Strawberry Spinach Pasta Salad – Fresh & Sweet-Savory Bowl

Strawberry Spinach Pasta Salad is a vibrant, refreshing dish that combines tender pasta, fresh spinach, juicy strawberries, and a light tangy dressing. The sweet and savory balance makes it perfect for warm weather meals. Quick to prepare and packed with flavor, this salad is ideal for lunches, picnics, or light dinners.

Why You’ll Love This Recipe

  • Sweet and savory flavor combination
  • Fresh and colorful ingredients
  • Easy to prepare
  • Perfect for summer meals
  • Light yet filling
  • Great for meal prep

Ingredients

Flat lay of pasta, spinach, strawberries, onion, and dressing ingredients

Salad

  • 2 cups cooked pasta (cooled)
  • 2 cups fresh spinach
  • 1 cup strawberries, sliced
  • ¼ cup red onion, thinly sliced
  • ¼ cup toasted nuts (almonds or walnuts)
  • ¼ cup feta cheese (optional)

Dressing

  • 3 tbsp olive oil
  • 1½ tbsp balsamic vinegar
  • 1 tbsp honey
  • ½ tsp salt
  • ¼ tsp black pepper

Step-by-Step Instructions

Four step collage showing cooking pasta, slicing ingredients, mixing dressing, and combining salad

  1. Cook pasta according to package instructions and let cool
  2. Wash and dry spinach
  3. Slice strawberries and onion
  4. In a large bowl, combine pasta, spinach, strawberries, and onion
  5. Add toasted nuts and feta if using
  6. In a small bowl, whisk olive oil, balsamic vinegar, honey, salt, and pepper
  7. Pour dressing over salad
  8. Toss gently to combine
  9. Chill for 15–20 minutes
  10. Serve fresh

Tips & Variations

  • Use short pasta like fusilli or penne
  • Add grilled chicken for protein
  • Use goat cheese instead of feta
  • Add avocado for creaminess
  • Toast nuts for better flavor
  • Adjust sweetness with honey
  • Serve chilled for best taste

Storage & Freezer Instructions

  • Store in refrigerator for up to 2 days
  • Keep in airtight container
  • Add dressing just before serving if possible
  • Do not freeze
  • Stir before serving again
  • Keep spinach fresh by adding last

Serving & Pairing Ideas

Strawberry spinach pasta salad served with grilled dishes

  • Serve as light lunch
  • Pair with grilled chicken or fish
  • Add to picnic spreads
  • Serve at gatherings
  • Pair with fresh bread
  • Enjoy as meal prep option
  • Serve chilled

Frequently Asked Questions

Can I make this ahead of time?

Yes, but add dressing and spinach closer to serving.

What pasta works best?

Short pasta like penne or rotini.

Can I make it dairy-free?

Yes, skip the cheese or use a plant-based option.

Can I add protein?

Yes, grilled chicken or chickpeas work well.

Ready to Make It?

Strawberry Spinach Pasta Salad is fresh, colorful, and full of flavor. It’s an easy dish perfect for warm days and light meals.

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Strawberry spinach pasta salad with fresh greens and dressing

Strawberry Spinach Pasta Salad


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  • Author: Myla
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Strawberry Spinach Pasta Salad – fresh pasta salad with sweet and savory flavors.


Ingredients

Scale

2 cups pasta

2 cups spinach

1 cup strawberries

¼ cup onion

¼ cup nuts

¼ cup feta

3 tbsp olive oil

1½ tbsp vinegar

1 tbsp honey

½ tsp salt

¼ tsp pepper


Instructions

1. Cook pasta

2. Prepare ingredients

3. Mix salad

4. Add dressing

5. Chill and serve

Notes

Use fresh spinach

Serve chilled

Add dressing last

Toast nuts

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: International

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