Cheesy Zucchini Quiche – Perfect Savory Brunch Dish

This cheesy zucchini quiche is soft, creamy, and packed with fresh zucchini, eggs, and melted cheese in a flaky or crustless base. It’s perfect for brunch, breakfast, or a light dinner and works great for meal prep too.

Why You’ll Love This Recipe

• Creamy, cheesy texture
• Great way to use zucchini
• Perfect for brunch or breakfast
• Easy make-ahead meal
• Works hot or cold
• Simple pantry ingredients
• Customizable with add-ins
• Protein-rich and satisfying
• Family-friendly dish
• Elegant but easy recipe

Ingredients

• 1 medium zucchini, grated
• 1 teaspoon salt
• 4 large eggs
• 1 cup milk or half-and-half
• 1 cup shredded cheese (cheddar or mozzarella)
• 1/2 cup grated Parmesan cheese
• 1/2 small onion, finely chopped
• 2 cloves garlic, minced
• 1/2 teaspoon black pepper
• 1/2 teaspoon dried oregano
• 1 tablespoon olive oil

Optional crust:

• 1 store-bought pie crust or homemade pastry

Step-by-Step Instructions

1. Preheat oven to 375°F (190°C). Grease a pie dish or line with crust if using.
2. Grate zucchini, sprinkle with salt, and let sit for 10 minutes. Squeeze out excess moisture.
3. Heat olive oil in a pan and sauté onion and garlic until soft.
4. In a bowl, whisk eggs, milk, black pepper, and oregano.
5. Stir in zucchini, sautéed onion mixture, shredded cheese, and Parmesan.
6. Pour mixture into prepared dish.
7. Bake for 35–40 minutes until set and golden on top.
8. Let cool for 10 minutes before slicing.

Tips & Variations

• Add spinach or kale for extra greens
• Use feta cheese for stronger flavor
• Add cooked chicken for protein boost
• Make crustless for low-carb version
• Add cherry tomatoes for freshness
• Sprinkle extra cheese on top before baking
• Use almond milk for lighter version
• Add chili flakes for spice
• Let zucchini dry well to avoid watery quiche
• Bake in muffin tins for mini quiches

Storage & Freezer Instructions

• Store in fridge up to 4 days
• Reheat in oven at 350°F for best texture
• Microwave for quick serving
• Freeze up to 2 months
• Thaw overnight before reheating

Serving & Pairing Ideas

• Fresh green salad
• Tomato cucumber salad
• Soup (tomato or vegetable)
• Toast or crusty bread
• Roasted potatoes
• Fresh fruit bowl
• Brunch platters
• Iced coffee or tea
• Light lunch boxes
• Picnic meals

Frequently Asked Questions

Can I make it crustless?

Yes, just skip the pie crust for a lighter version.

Why is my quiche watery?

Zucchini must be squeezed well to remove moisture.

Can I make it ahead?

Yes, it stores well and tastes great the next day.

Can I freeze it?

Yes, freeze slices individually for easy meals.

Ready to Make It?

This cheesy zucchini quiche is creamy, savory, and perfect for any meal of the day, from breakfast to dinner.

You Might Also Like

• Zucchini and Corn Casserole – Creamy Veggie Bake.
• Crispy Zucchini Fritters – Golden Skillet Snack.
• Garlic Roasted Zucchini – Easy Side Dish.
• Air Fryer Zucchini – Healthy Crispy Version.

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