Description
Creamy tropical smoothie bowls made with frozen mango, pineapple, and banana, topped with fresh fruit, coconut, and granola.
Ingredients
Scale
2 frozen bananas
1 cup frozen mango
1 cup frozen pineapple
1/2 cup coconut milk
1/2 cup Greek yogurt
1 tablespoon honey
Fresh mango slices
Pineapple chunks
Kiwi slices
Shredded coconut
Granola
Chia seeds
Instructions
1. Blend frozen fruits with coconut milk.
2. Add yogurt and blend until thick.
3. Pour into bowl.
4. Add toppings.
5. Serve immediately.
Notes
Use frozen fruit only for thickness.
Serve immediately after blending.
Add toppings just before serving.
Adjust sweetness to taste.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blended
- Cuisine: Tropical
Nutrition
- Serving Size: 1 bowl
- Calories: 280 kcal
- Sugar: 32 g
- Sodium: 45 mg
- Fat: 8 g
- Saturated Fat: 5 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 52 g
- Fiber: 6 g
- Protein: 6 g
- Cholesterol: 5 mg