Description
Pineapple Kale Smoothie – a refreshing green smoothie with tropical flavor and natural sweetness.
Ingredients
Scale
1 cup pineapple
1 cup kale
1 banana
1 cup milk
½ cup ice
1 tbsp honey optional
1 tbsp chia seeds optional
Instructions
1. Add ingredients to blender
2. Blend until smooth
3. Adjust consistency
4. Serve immediately
Notes
Use frozen fruit for thicker texture
Adjust sweetness
Best served fresh
Store properly if needed
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: Blending
- Cuisine: American