Description
Creamy pineapple coconut smoothie blended with tropical fruit, coconut milk, and banana for a refreshing drink.
Ingredients
Scale
2 cups frozen pineapple
1 banana
1 cup coconut milk
1/2 cup yogurt
1 tablespoon honey
1/2 teaspoon vanilla
1/2 cup ice
Shredded coconut optional
Instructions
1. Add all ingredients to blender.
2. Blend until smooth.
3. Adjust consistency if needed.
4. Taste and sweeten if desired.
5. Pour into glasses.
6. Top and serve immediately.
Notes
Use frozen fruit for thicker smoothie.
Add mango for variation.
Use coconut yogurt for dairy-free option.
Serve immediately.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 glass
- Calories: 240 kcal
- Sugar: 24 g
- Sodium: 60 mg
- Fat: 9 g
- Saturated Fat: 6 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 38 g
- Fiber: 4 g
- Protein: 5 g
- Cholesterol: 5 mg