Description
Healthy baked peach blueberry oatmeal cups made with rolled oats, fresh fruit, and warm cinnamon for an easy grab-and-go breakfast or snack.
Ingredients
2 cups rolled oats
1 teaspoon baking powder
1 teaspoon cinnamon
1/2 teaspoon salt
2 large eggs
1 1/2 cups milk
1/3 cup maple syrup or honey
1 teaspoon vanilla extract
1 cup diced peaches
1 cup blueberries
2 tablespoons melted coconut oil
Instructions
1. Preheat oven and prepare muffin tin.
2. Mix dry ingredients in bowl.
3. Whisk wet ingredients in separate bowl.
4. Combine and fold in fruit.
5. Bake until set and golden.
Notes
Use fresh or frozen fruit.
Store in fridge or freeze for later.
Let cool before removing from pan.
Great for meal prep.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 160 kcal
- Sugar: 10 g
- Sodium: 120 mg
- Fat: 5 g
- Saturated Fat: 2 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 26 g
- Fiber: 4 g
- Protein: 4 g
- Cholesterol: 20 mg