Description
Tender garlic roasted zucchini baked with olive oil, herbs, and seasoning for a simple, healthy, and flavorful oven-roasted side dish.
Ingredients
3 medium zucchini, cut into half-moons
3 tablespoons olive oil
4 cloves garlic, minced
1/2 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon Italian seasoning
1/4 teaspoon paprika (optional)
2 tablespoons parmesan cheese (optional)
Fresh parsley for garnish
Instructions
1. Preheat oven and prepare baking sheet.
2. Cut zucchini evenly.
3. Toss with oil, garlic, and seasoning.
4. Spread on baking sheet in a single layer.
5. Roast until golden and tender.
Notes
Use fresh garlic for best flavor.
Do not overcrowd pan.
Serve immediately for best texture.
Great with chicken or pasta.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup
- Calories: 140 kcal
- Sugar: 4 g
- Sodium: 280 mg
- Fat: 9 g
- Saturated Fat: 2 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 2 g
- Protein: 3 g
- Cholesterol: 0 mg