This Winter Crunch Salad is a vibrant and refreshing side that celebrates the best of seasonal produce. With crisp vegetables, sweet fruits, and crunchy nuts, it offers a delightful balance of textures and flavors. Perfect for holiday dinners, potlucks, or cozy winter meals, this salad is easy to prepare and full of nutrients.
Why You’ll Love This Recipe
- Crisp and refreshing: A mix of fresh vegetables and fruits keeps every bite lively.
- Seasonal appeal: Features winter fruits and nuts for festive flavor.
- Easy to prepare: Quick to assemble with minimal cooking required.
- Nutritious: Packed with fiber, vitamins, and healthy fats.
- Versatile: Can be served as a side or light main dish.
Ingredients

- 4 cups mixed winter greens (kale, spinach, or arugula)
- 1 cup shredded red cabbage
- 1 cup julienned carrots
- 1/2 cup pomegranate seeds
- 1/4 cup dried cranberries
- 1/4 cup chopped pecans or walnuts, toasted
- 1/4 cup crumbled feta or goat cheese
- 3 tablespoons olive oil
- 1 tablespoon apple cider vinegar
- 1 teaspoon honey
- Salt and black pepper to taste
Step-by-Step Instructions

- Prepare greens and vegetables: Wash and dry mixed greens, shred red cabbage, and julienne carrots.
- Toast nuts: Heat a small pan over medium heat and toast pecans or walnuts until fragrant, about 3–5 minutes.
- Make dressing: Whisk together olive oil, apple cider vinegar, honey, salt, and black pepper.
- Combine salad: In a large bowl, toss greens, cabbage, carrots, pomegranate seeds, dried cranberries, and toasted nuts.
- Add dressing: Pour dressing over the salad and toss gently to coat evenly.
- Top with cheese: Sprinkle crumbled feta or goat cheese on top just before serving.
Tips & Variations
- Make it vegan: Skip the cheese or use a plant-based alternative.
- Extra crunch: Add roasted chickpeas or pumpkin seeds.
- Flavor twist: Add a pinch of cinnamon or nutmeg to the dressing for a seasonal touch.
- Fruit variations: Swap pomegranate seeds for orange segments or sliced apples.
Storage & Freezer Instructions
- Refrigerate: Store in an airtight container for up to 2 days; best served fresh.
- Do not freeze: Salad greens and fruits do not freeze well.
- Assemble before serving: Keep dressing separate until ready to serve to maintain crispness.
Serving & Pairing Ideas

- Serve as a festive side for roast chicken or turkey.
- Pair with quinoa or grain bowls for a filling lunch.
- Garnish with extra nuts or seeds for texture.
- Ideal for holiday parties or winter-themed gatherings.
Frequently Asked Questions
Can I prepare this salad ahead of time?
Yes, you can prep the vegetables, fruits, and nuts separately, but keep dressing separate. Assemble just before serving for maximum freshness.
Can I substitute other nuts?
Absolutely! Almonds, cashews, or pistachios work well and add different flavors and textures.
Can I use frozen fruit instead of fresh?
Fresh fruit is best for texture, but thawed frozen fruit can work; pat dry to prevent excess moisture.
How can I make the salad more filling?
Add cooked grains like quinoa, farro, or roasted sweet potatoes for a heartier dish.
Ready to Make It?
This Winter Crunch Salad is crisp, colorful, and full of seasonal flavor. Quick to assemble and packed with nutrients, it’s perfect for holiday dinners, casual meals, or festive gatherings. Toss it together, enjoy the vibrant textures, and share it with friends and family for a salad that’s as beautiful as it is delicious.
You Might Also Like
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- Cheesy Cauliflower Gratin – creamy, cheesy, and full of flavor
Winter Crunch Salad
- Total Time: 20 minutes
- Yield: 4–6 servings 1x
Description
Crisp and colorful Winter Crunch Salad with fresh vegetables, fruits, nuts, and a light tangy dressing. Perfect for holiday dinners, potlucks, or winter meals.
Ingredients
4 cups mixed winter greens (kale, spinach, or arugula)
1 cup shredded red cabbage
1 cup julienned carrots
1/2 cup pomegranate seeds
1/4 cup dried cranberries
1/4 cup chopped pecans or walnuts, toasted
1/4 cup crumbled feta or goat cheese
3 tablespoons olive oil
1 tablespoon apple cider vinegar
1 teaspoon honey
Salt and black pepper to taste
Instructions
1. Wash and dry greens, shred red cabbage, and julienne carrots.
2. Toast pecans or walnuts in a small pan until fragrant, 3–5 minutes.
3. Whisk together olive oil, apple cider vinegar, honey, salt, and black pepper for the dressing.
4. In a large bowl, combine greens, cabbage, carrots, pomegranate seeds, dried cranberries, and toasted nuts.
5. Pour dressing over salad and toss gently to coat evenly.
6. Top with crumbled feta or goat cheese before serving.
Notes
Store in an airtight container in the refrigerator up to 2 days; best served fresh.
Do not freeze as salad greens and fruits do not freeze well.
Keep dressing separate until ready to serve to maintain crispness.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: No-cook / Toasting nuts
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 10g
- Sodium: 120mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 10mg