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Bowl of wild rice mushroom stuffing with fresh parsley

Vegetarian Wild Rice Mushroom Stuffing


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  • Author: Myla
  • Total Time: 1 hr 20 mins
  • Yield: 8 servings 1x

Description

Wild Rice Mushroom Stuffing is an earthy, hearty holiday side with nutty wild rice, savory mushrooms, and fresh herbs, perfect for Thanksgiving or any festive meal.


Ingredients

Scale

1 cup uncooked wild rice (or wild rice blend)

2¼ cups low-sodium vegetable broth

3 cups cremini or white mushrooms, chopped

1 medium yellow onion, finely diced

2 ribs celery, chopped

2 carrots, diced

3 garlic cloves, minced

3 tablespoons olive oil or unsalted butter

1 teaspoon kosher salt

½ teaspoon black pepper

1 tablespoon fresh thyme (or 1 tsp dried)

2 tablespoons fresh parsley, chopped, plus more for garnish

1 tablespoon fresh sage (or 1 tsp dried)

½ cup toasted pecans or walnuts, chopped (optional)

Zest of 1 lemon (optional)

Olive oil spray or a little extra oil for greasing dish


Instructions

1. Cook wild rice with broth in a saucepan, covered, until tender; drain excess liquid.

2. Heat olive oil in a skillet; sauté onions, carrots, and celery until soft.

3. Add mushrooms to the skillet and cook until golden; add garlic, salt, pepper, thyme, sage, and half the parsley; sauté until fragrant.

4. In a large bowl, mix cooked rice with vegetables and herbs.

5. Stir in lemon zest and nuts if using; adjust seasoning.

6. Grease a 9×13-inch casserole dish and transfer mixture, spreading evenly; drizzle with extra broth for moisture.

7. Cover with foil and bake at 180°C (350°F) for 20 minutes.

8. Uncover and bake 10–15 minutes more until lightly browned.

9. Garnish with more parsley and serve warm.

Notes

Use a rice blend for extra color and texture.

Add cranberries for a touch of sweetness.

Skip nuts for a nut-free version.

Assemble ahead, refrigerate, then bake before serving.

  • Prep Time: 15 mins
  • Cook Time: 65 mins
  • Category: Side Dish
  • Method: Bake
  • Cuisine: American

Nutrition

  • Serving Size: about 1 cup
  • Calories: 220
  • Sugar: 6g
  • Sodium: 470mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 0mg