Description
Winter Veggie Pasta Bowl is a cozy and healthy dish filled with roasted winter vegetables, pasta, and a flavorful dressing. Perfect for a wholesome weeknight dinner or lunch.
Ingredients
Pasta of choice (penne, fusilli, or farfalle)
Carrots, diced
Butternut squash, diced
Brussels sprouts, halved
Red onion, sliced
Olive oil
Garlic, minced
Salt & black pepper
Dried thyme or rosemary
Lemon juice
Fresh parsley, chopped
Parmesan cheese or nutritional yeast (optional)
Optional toppings: toasted pine nuts, pumpkin seeds, or balsamic glaze
Instructions
1. Preheat oven to 400°F (200°C). Toss carrots, butternut squash, Brussels sprouts, and red onion with olive oil, garlic, salt, pepper, and herbs.
2. Roast vegetables on a baking sheet for 25–30 minutes until tender and caramelized.
3. Cook pasta according to package instructions. Drain and set aside.
4. In a large mixing bowl, combine cooked pasta and roasted vegetables.
5. Drizzle with lemon juice and toss gently to combine.
6. Garnish with chopped parsley and optional toppings like parmesan, toasted pine nuts, or balsamic glaze.
7. Serve warm, and enjoy a hearty winter meal.
Notes
Swap in other winter vegetables like parsnips or sweet potatoes.
Use whole grain or gluten-free pasta if desired.
Add cooked beans or lentils for extra protein.
Drizzle with olive oil or vegan pesto for extra flavor.
Make ahead of time and reheat gently in the oven or microwave.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Pasta
- Method: Oven-Roasted
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 6g
- Sodium: 250mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg