The Winter Veggie Pasta Bowl is a comforting and nutritious dish that celebrates seasonal vegetables. With roasted root vegetables, hearty pasta, and a flavorful sauce, this bowl is both filling and wholesome. Perfect for chilly evenings or a cozy weeknight dinner, it’s packed with fiber, vitamins, and delicious flavors.
Why You’ll Love This Recipe
- Celebrates seasonal winter vegetables for peak flavor and nutrition
- Quick, easy, and perfect for weeknight dinners
- Can be customized with your favorite pasta or vegetables
- Vegetarian and easily made vegan by skipping cheese
- Perfectly balanced with fiber, protein, and healthy fats
- Cozy, comforting, and visually stunning in presentation
Ingredients

- Pasta of choice (penne, fusilli, or farfalle)
- Carrots, diced
- Butternut squash, diced
- Brussels sprouts, halved
- Red onion, sliced
- Olive oil
- Garlic, minced
- Salt & black pepper
- Dried thyme or rosemary
- Lemon juice
- Fresh parsley, chopped
- Parmesan cheese or nutritional yeast (optional)
- Optional toppings: toasted pine nuts, pumpkin seeds, or balsamic glaze
Step-by-Step Instructions

- Preheat oven to 400°F (200°C). Toss carrots, butternut squash, Brussels sprouts, and red onion with olive oil, garlic, salt, pepper, and herbs.
- Roast vegetables on a baking sheet for 25–30 minutes until tender and caramelized.
- Cook pasta according to package instructions. Drain and set aside.
- In a large mixing bowl, combine cooked pasta and roasted vegetables.
- Drizzle with lemon juice and toss gently to combine.
- Garnish with chopped parsley and optional toppings like parmesan, toasted pine nuts, or balsamic glaze.
- Serve warm, and enjoy a hearty winter meal.
Tips & Variations
- Swap in other winter vegetables like parsnips, sweet potatoes, or fennel.
- Use whole grain or gluten-free pasta for a healthier option.
- Add cooked beans or lentils for extra protein.
- Drizzle with extra virgin olive oil or vegan pesto for extra flavor.
- Make it ahead of time and reheat gently in the oven or microwave.
Storage & Freezer Instructions
- Refrigerator: Store in an airtight container for up to 3 days.
- Freezer: Freeze pasta and vegetables separately for up to 1 month. Reheat gently to avoid sogginess.
- Serving tip: Toss with a little olive oil or lemon juice before serving if stored in the fridge.
Serving & Pairing Ideas

- Serve as a main vegetarian meal with garlic bread or a side salad.
- Pair with roasted chicken or turkey for a heartier dinner.
- Add a sprinkle of nuts or seeds for crunch and extra nutrition.
- Top with a dollop of ricotta or a vegan cheese alternative for richness.
Frequently Asked Questions
Can I make this pasta vegan?
Yes! Simply skip the parmesan or use nutritional yeast or vegan cheese for a creamy, cheesy flavor.
How long can I store it in the fridge?
Store in an airtight container for up to 3 days. Reheat gently to maintain texture.
Can I use frozen vegetables?
Yes! Use frozen vegetables but roast them a little longer to caramelize and remove excess moisture.
Can I meal prep this dish?
Absolutely! Roast vegetables ahead of time and store them in the fridge. Cook pasta just before serving or store separately.
Ready to Make It?
This Winter Veggie Pasta Bowl is a comforting, healthy, and colorful meal that makes the most of seasonal vegetables. Quick to prepare and easy to customize, it’s perfect for cozy weeknights or a wholesome lunch.
You Might Also Like
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- Butternut Squash Soup – Smooth, comforting, and perfect for winter evenings.
- Stuffed Portobello Mushrooms – Hearty mushrooms filled with a flavorful veggie and cheese mix.
- Cheesy Ground Beef and Rice Casserole – Family-friendly and packed with cheesy goodness.
Veggie Pasta Bowl
- Total Time: 45 minutes
- Yield: 4 servings
- Diet: Vegetarian
Description
Winter Veggie Pasta Bowl is a cozy and healthy dish filled with roasted winter vegetables, pasta, and a flavorful dressing. Perfect for a wholesome weeknight dinner or lunch.
Ingredients
Pasta of choice (penne, fusilli, or farfalle)
Carrots, diced
Butternut squash, diced
Brussels sprouts, halved
Red onion, sliced
Olive oil
Garlic, minced
Salt & black pepper
Dried thyme or rosemary
Lemon juice
Fresh parsley, chopped
Parmesan cheese or nutritional yeast (optional)
Optional toppings: toasted pine nuts, pumpkin seeds, or balsamic glaze
Instructions
1. Preheat oven to 400°F (200°C). Toss carrots, butternut squash, Brussels sprouts, and red onion with olive oil, garlic, salt, pepper, and herbs.
2. Roast vegetables on a baking sheet for 25–30 minutes until tender and caramelized.
3. Cook pasta according to package instructions. Drain and set aside.
4. In a large mixing bowl, combine cooked pasta and roasted vegetables.
5. Drizzle with lemon juice and toss gently to combine.
6. Garnish with chopped parsley and optional toppings like parmesan, toasted pine nuts, or balsamic glaze.
7. Serve warm, and enjoy a hearty winter meal.
Notes
Swap in other winter vegetables like parsnips or sweet potatoes.
Use whole grain or gluten-free pasta if desired.
Add cooked beans or lentils for extra protein.
Drizzle with olive oil or vegan pesto for extra flavor.
Make ahead of time and reheat gently in the oven or microwave.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Pasta
- Method: Oven-Roasted
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 6g
- Sodium: 250mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg