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Bowl of creamy vegan mushroom stroganoff over pasta

Vegan Mushroom Stroganoff


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  • Author: Myla
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Creamy Vegan Mushroom Stroganoff made with tender mushrooms, garlic, and herbs in a rich dairy-free sauce served over pasta.


Ingredients

Scale

2 tablespoons olive oil

1 tablespoon vegan butter

1 medium onion, chopped

3 cloves garlic, minced

16 oz sliced mushrooms

1 teaspoon salt

1/2 teaspoon black pepper

1 teaspoon smoked paprika

1 teaspoon Dijon mustard

2 tablespoons all-purpose flour

1 1/2 cups vegetable broth

1 cup unsweetened almond milk

1 tablespoon soy sauce

1 tablespoon nutritional yeast (optional)

12 oz pasta

Fresh parsley, chopped


Instructions

1. Cook pasta according to package directions.

2. In a skillet, heat oil and vegan butter; sauté onion and garlic.

3. Add mushrooms and cook until golden.

4. Stir in seasonings and flour; cook 1 minute.

5. Slowly add broth and milk; stir until creamy.

6. Add soy sauce and nutritional yeast.

7. Combine pasta with sauce, garnish with parsley, and serve.

Notes

Use gluten-free pasta if desired.

Add spinach or kale for extra veggies.

Reheat with a splash of milk to keep sauce creamy.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 5g
  • Sodium: 480mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 9g
  • Cholesterol: 0mg