Description
Juicy, tender, and healthy Turkey Meatballs baked to perfection and perfect for easy dinners, meal prep, or pairing with pasta, grains, or veggies.
Ingredients
1 lb ground turkey
1/3 cup breadcrumbs
1/4 cup grated Parmesan cheese
1 large egg
2 cloves garlic minced
1 teaspoon onion powder
1 teaspoon Italian seasoning
1/2 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons chopped parsley
1 tablespoon olive oil
Instructions
1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment.
2. Combine ground turkey, breadcrumbs, Parmesan, egg, garlic, onion powder, Italian seasoning, paprika, salt, pepper, and parsley.
3. Mix gently until combined.
4. Roll into 1-inch meatballs and place on baking sheet.
5. Brush or drizzle with olive oil.
6. Bake 15–17 minutes or until internal temperature reaches 165°F (74°C).
7. Serve with marinara, pasta, rice, or veggies.
Notes
Use grated onion for extra moisture.
Simmer baked meatballs in marinara for added flavor.
Swap breadcrumbs for almond flour for gluten-free option.
Perfect for meal prep and freezing.
- Prep Time: 10 minutes
- Cook Time: 17 minutes
- Category: Dinner
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 230
- Sugar: 1
- Sodium: 410
- Fat: 12
- Saturated Fat: 3
- Unsaturated Fat: 7
- Trans Fat: 0
- Carbohydrates: 7
- Fiber: 1
- Protein: 22
- Cholesterol: 90