Description
Tamale Pie combines seasoned ground beef, beans, and corn with a fluffy cornbread topping.
Ingredients
1 lb ground beef
Onion
Garlic
Black beans
Corn
Diced tomatoes with green chilies
Chili powder
Cumin
Cornmeal
Flour
Milk
Egg
Butter
Cheese
Instructions
1. Cook onion and brown beef
2. Simmer meat with beans, corn, and spices
3. Spread meat mixture into baking dish
4. Prepare cornbread batter
5. Pour batter over meat
6. Bake until golden
7. Rest before serving
Notes
Serve warm for best texture.
Add toppings like sour cream or avocado.
Store leftovers in the refrigerator.
- Prep Time: 20 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 1 slice
- Calories: 430
- Sugar: 6g
- Sodium: 710mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 23g
- Cholesterol: 85mg