Creamy Southern Black Eyed Peas

Nothing beats a warm bowl of Creamy Southern Black Eyed Peas when you want a dish that feels comforting, hearty, and full of traditional flavor. This recipe brings together tender peas, aromatic seasonings, and a rich, creamy base that turns a humble ingredient into a deeply satisfying meal. Whether you serve it for weeknight dinners or family gatherings, this dish always delivers.

Why You’ll Love This Recipe

• Rich, creamy texture with classic Southern flavor
• Uses simple pantry staples that transform into a comforting meal
• Easy to cook, whether on the stovetop or in a slow cooker
• Perfect as a main dish or a hearty side
• Great for feeding a crowd or meal prep

Ingredients

• Dried black eyed peas
• Onion, diced
• Celery, chopped
• Carrots, chopped
• Garlic, minced
• Olive oil
• Mushrooms, finely chopped
• Vegetable broth or chicken broth
• Heavy cream or coconut cream
• Salt
• Black pepper
• Smoked paprika
• Dried thyme
• Bay leaf
• Fresh parsley, chopped
• Optional: red pepper flakes, hot sauce, chopped green onions

Step-by-Step Instructions

1. Prepare the Black Eyed Peas: Rinse dried black eyed peas under cool water. Check for debris or damaged peas and discard. Soak for at least 4 hours or overnight for a creamier result. Drain and set aside.
2. Sauté the Aromatics: Heat olive oil in a large pot over medium heat. Add onions, celery, and carrots. Sauté until vegetables soften and become fragrant. Add garlic and mushrooms and cook until mushrooms release moisture and deepen in color.
3. Season the Base: Stir in smoked paprika, salt, black pepper, dried thyme, and red pepper flakes if using. Mix well to coat the vegetables and allow the spices to bloom.
4. Add the Black Eyed Peas: Add the drained peas to the pot and mix thoroughly with the sautéed vegetables.
5. Pour in Broth: Add vegetable or chicken broth until peas are fully covered. Add bay leaf. Bring to a simmer.
6. Simmer Until Tender: Cover and cook on low heat for 1 to 1 ½ hours, stirring occasionally, until peas become soft and creamy. Add more broth if needed.
7. Make it Creamy: Stir in heavy cream or coconut cream. Continue cooking on low for 10 minutes until everything thickens and becomes velvety.
8. Taste and Adjust: Remove the bay leaf. Taste and adjust seasoning with more salt, pepper, or paprika.
9. Serve Warm: Ladle into bowls and top with fresh parsley, green onions, or an optional drizzle of hot sauce.

Tips & Variations

• Slow Cooker Version: Add all ingredients except cream. Cook on low for 6–7 hours or on high for 3–4 hours. Stir in cream at the end.
• Extra Creamy: Mash a small portion of the peas and stir them back into the pot.
• Vegan Option: Use coconut cream or cashew cream instead of dairy.
• Thick or Brothy: Add more broth for a soup-like consistency or simmer longer for a thicker stew.
• Smoky Flavor: Add smoked paprika or a dash of liquid smoke for depth.
• More Vegetables: Add diced tomatoes, bell peppers, or spinach for extra color and nutrients.

Storage & Freezer Instructions

• Refrigerator: Store in an airtight container for up to 4 days. The flavors deepen over time, making leftovers even better.
• Freezer: Freeze in freezer-safe containers for up to 3 months. Thaw overnight in the fridge. Reheat gently with a splash of broth.
• Reheating: Warm on the stovetop over low heat. Add cream or broth as needed to restore creaminess.

Serving & Pairing Ideas

• Serve over white rice or brown rice
• Pair with skillet cornbread or buttermilk biscuits
• Add collard greens or sautéed spinach on the side
• Serve with roasted chicken or herb baked potatoes
• Drizzle with hot sauce for a spicy southern finish
• Pair with a fresh winter salad for balance

Frequently Asked Questions

Can I use canned black eyed peas instead of dried?

Yes, but the texture will differ. Dried peas become creamy and absorb flavors more deeply. If using canned, reduce cooking time and broth, and simmer gently to avoid mushiness.

Can I make this recipe dairy-free?

Absolutely. Coconut cream works beautifully and adds richness without altering the overall flavor. Cashew cream is another smooth and neutral option.

How do I thicken the black eyed peas?

Mash a small scoop of peas and stir them back into the pot. You can also simmer uncovered to reduce the liquid, which naturally thickens the dish.

Why are my black eyed peas still firm?

If peas remain firm, they likely need more cook time. Hard water or acidic ingredients added too early can slow softening. Simmer longer and ensure no acidic ingredients (like tomatoes) are added until peas soften.

Ready to Make It?

These Creamy Southern Black Eyed Peas bring comfort, depth, and traditional Southern warmth to your table. Rich, hearty, and unbelievably satisfying, this recipe deserves a spot in your regular rotation. Save it for cozy nights, special occasions, or a nourishing weekday meal that keeps you full and happy.

You Might Also Like

• Cheddar and Herb Biscuits – Soft, savory biscuits that complement creamy peas beautifully.
• Hungarian Mushroom Soup – Earthy, rich, and perfect for soup-lovers craving comfort.
• Garlic Butter Beef Bites with Potatoes – A hearty, flavorful main dish that pairs well with Southern sides.
• Vegetarian Stuffing – Classic bread stuffing made vegetarian with herbs and sautéed vegetables.

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