Smoked Salmon and Scrambled Eggs – Quick & Protein-Packed

Smoked Salmon and Scrambled Eggs is a simple, nutritious breakfast that’s both elegant and satisfying. Creamy scrambled eggs paired with smoky salmon create a protein-rich dish perfect for busy mornings or brunch with friends.

Why You’ll Love This Recipe

• Quick, under 15 minutes to prepare
• High-protein breakfast option
• Creamy, flavorful, and satisfying
• Elegant enough for brunch guests
• Naturally gluten-free and low-carb

Ingredients

• 4 large eggs
• ¼ cup milk
• 2 tablespoons unsalted butter
• 4 ounces smoked salmon, chopped
• 2 tablespoons chives, chopped
• ¼ teaspoon salt
• ⅛ teaspoon black pepper
• Lemon wedges for serving (optional)

Step-by-Step Instructions

1. Crack eggs into a bowl, add milk, salt, and pepper, and whisk until blended.
2. Melt butter in a nonstick skillet over medium-low heat.
3. Pour eggs into skillet and cook slowly, stirring gently to form soft curds.
4. When eggs are halfway set, add chopped smoked salmon and continue stirring.
5. Remove from heat while eggs are still slightly creamy.
6. Sprinkle chopped chives on top.
7. Serve immediately with lemon wedges if desired.

Tips & Variations

• Cook eggs low and slow for creamy texture
• Fold in cream cheese for extra richness
• Add capers or dill for additional flavor
• Serve on toasted bread or bagels for variety
• Substitute smoked trout or salmon lox if desired

Storage & Freezing

• Refrigerator: Store cooked eggs up to 1 day in an airtight container
• Freezing: Not recommended for scrambled eggs
• Reheating: Gently reheat in a skillet over low heat

Serving & Pairing Ideas

• Serve with avocado slices for healthy fats
• Pair with fresh fruit or a green salad
• Garnish with extra dill or chives
• Perfect with a side of roasted potatoes or toast
• Great for brunch platters or light dinner

Frequently Asked Questions

Can I make this ahead of time?

It’s best served fresh, but eggs can be prepared slightly in advance and warmed gently.

Can I use whole milk or cream?

Yes, whole milk or light cream gives extra creaminess to the scrambled eggs.

How do I avoid overcooking the eggs?

Cook over low heat and remove from skillet when slightly underdone; residual heat will finish cooking.

Can this recipe be keto-friendly?

Yes, eggs and smoked salmon are naturally keto-friendly, especially without bread.

Ready to Make It?

Smoked Salmon and Scrambled Eggs is an easy, elegant breakfast or brunch option that’s creamy, smoky, and full of protein. Quick to prepare yet impressive on the plate, it’s perfect for mornings when you want something special without extra effort.

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