Slow Cooker Chickpea Soup – Hearty & Flavorful

Slow Cooker Chickpea Soup is a hearty, comforting, and protein-packed meal that’s perfect for busy days. Loaded with chickpeas, vegetables, and flavorful spices, this soup simmers slowly to develop a rich, satisfying taste with minimal hands-on effort.

Why You’ll Love This Recipe

• Hands-off cooking in a slow cooker
• Hearty and protein-rich with chickpeas
• Perfect for meal prep or busy weeknights
• Packed with vegetables and flavor
• Easily adaptable with spices and herbs

Ingredients

• 2 cups cooked or canned chickpeas, drained and rinsed
• 1 medium onion, chopped
• 2 carrots, diced
• 2 celery stalks, diced
• 3 cloves garlic, minced
• 1 can (14 oz) diced tomatoes
• 4 cups vegetable or chicken broth
• 1 teaspoon cumin
• ½ teaspoon smoked paprika
• ½ teaspoon salt
• ¼ teaspoon black pepper
• 1 tablespoon olive oil
• Fresh parsley for garnish

Step-by-Step Instructions

1. Spray slow cooker with cooking spray or lightly grease with olive oil.
2. Add chickpeas, onion, carrots, celery, garlic, diced tomatoes, broth, and spices.
3. Stir to combine.
4. Cover and cook on low for 6–8 hours or high for 3–4 hours until vegetables are tender.
5. Adjust seasoning to taste.
6. Serve warm, garnished with fresh parsley.

Tips & Variations

• Use canned chickpeas for convenience or cook your own for added texture.
• Add a squeeze of lemon juice before serving for brightness.
• Include spinach or kale in the last 15 minutes of cooking for extra greens.
• For creamier soup, blend half the soup and combine with the rest.

Storage & Freezer Instructions

• Store in an airtight container in the fridge for up to 4 days.
• Reheat gently on the stove or microwave.
• Freeze in portions for up to 3 months.
• Thaw overnight in the fridge before reheating.

Serving & Pairing Ideas

• Serve with crusty bread or pita.
• Pair with a fresh green salad.
• Top with grated Parmesan or vegan cheese.
• Garnish with fresh herbs or a dollop of yogurt.

Frequently Asked Questions

Can I make this soup vegan?

Yes, use vegetable broth and skip any cheese garnishes.

Do I have to soak chickpeas?

If using dried chickpeas, soak overnight and cook before adding to the slow cooker.

Can I cook this on the stove?

Yes, simmer on medium heat for 45–50 minutes until vegetables are tender.

Can I add other vegetables?

Absolutely! Zucchini, bell peppers, or potatoes all work well.

Ready to Make It?

This slow cooker chickpea soup is effortless, hearty, and full of flavor. Toss all ingredients into the crockpot, let them cook slowly, and enjoy a comforting, protein-packed meal. Save this recipe for busy weeknights or meal prep days.

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