Shrimp Caesar Salad – Fresh & Protein-Packed

Shrimp Caesar Salad is a fresh, satisfying twist on the classic favorite. Juicy seasoned shrimp, crisp romaine lettuce, crunchy croutons, and creamy Caesar dressing come together for a balanced meal that works for lunch or dinner. It feels light, flavorful, and filling without being heavy.

Why You’ll Love This Recipe

  • High-protein and satisfying without feeling heavy
  • Juicy shrimp add bold flavor and texture
  • Quick to prepare with simple ingredients
  • Perfect for lunch, dinner, or meal prep
  • Restaurant-quality salad made at home

Ingredients

Flat lay of shrimp, romaine lettuce, Parmesan cheese, croutons, and lemon

  • 1 lb large shrimp, peeled and deveined
  • 1 tablespoon olive oil
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon garlic powder
  • 1 large head romaine lettuce, chopped
  • ½ cup Caesar dressing
  • ½ cup croutons
  • ¼ cup grated Parmesan cheese
  • 1 tablespoon lemon juice

Step-by-Step Instructions

Four-panel collage showing seasoning shrimp, cooking shrimp, tossing salad, and adding shrimp

  1. Pat shrimp dry and toss with olive oil, salt, pepper, and garlic powder.
  2. Heat skillet over medium heat and cook shrimp 2–3 minutes per side until pink and opaque.
  3. Remove shrimp from heat and drizzle with lemon juice.
  4. Place chopped romaine lettuce in a large bowl.
  5. Add Caesar dressing and toss until evenly coated.
  6. Top salad with cooked shrimp, croutons, and Parmesan cheese.
  7. Serve immediately while shrimp are warm and lettuce is crisp.

Tips & Variations

  • Grill shrimp instead of pan-searing for smoky flavor
  • Use homemade Caesar dressing for deeper taste
  • Add cherry tomatoes or avocado for extra freshness
  • Swap shrimp with chicken or salmon if needed
  • Use whole-grain croutons for added crunch

Storage & Freezing

  • Refrigerator: Store shrimp and salad separately for up to 2 days
  • Freezer: Freeze cooked shrimp only, up to 1 month
  • Reheating: Gently reheat shrimp in skillet before serving
  • Keep dressing separate to avoid soggy lettuce
  • Best assembled fresh for texture

Serving & Pairing Ideas

Shrimp Caesar salad served with lemon wedges and crusty bread

  • Serve with garlic bread or flatbread
  • Pair with sparkling water or lemonade
  • Add soup on the side for a full meal
  • Works well as a light dinner or hearty lunch
  • Finish with extra Parmesan for presentation

Frequently Asked Questions

Can I use pre-cooked shrimp?

Yes, but warm them briefly in a skillet with seasoning for best flavor and texture.

Is this salad good for meal prep?

Yes, store shrimp, lettuce, and dressing separately and assemble before eating.

Can I make it dairy-free?

Use dairy-free Caesar dressing and skip Parmesan cheese.

What size shrimp works best?

Large shrimp provide the best bite and presentation for salads.

Ready to Make It?

Shrimp Caesar Salad delivers bold flavor, crisp texture, and satisfying protein in every bite. It’s an easy, reliable recipe you can turn to for quick meals that still feel fresh and restaurant-worthy.

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Shrimp Caesar salad with grilled shrimp, romaine lettuce, and Parmesan

Shrimp Caesar Salad


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  • Author: Myla
  • Total Time: 16 minutes
  • Yield: 4 servings 1x

Description

Shrimp Caesar Salad combines juicy seasoned shrimp with crisp romaine lettuce, creamy Caesar dressing, crunchy croutons, and Parmesan cheese for a fresh and satisfying meal.


Ingredients

Scale

1 lb large shrimp, peeled and deveined

1 tablespoon olive oil

½ teaspoon salt

½ teaspoon black pepper

½ teaspoon garlic powder

1 large head romaine lettuce, chopped

½ cup Caesar dressing

½ cup croutons

¼ cup grated Parmesan cheese

1 tablespoon lemon juice


Instructions

1. Season shrimp with olive oil, salt, pepper, and garlic powder

2. Cook shrimp in skillet over medium heat until pink and opaque

3. Remove shrimp and drizzle with lemon juice

4. Place chopped romaine lettuce in a large bowl

5. Add Caesar dressing and toss to coat

6. Top with shrimp, croutons, and Parmesan cheese

7. Serve immediately

  • Prep Time: 10 minutes
  • Cook Time: 6 minutes
  • Category: Salad
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 3g
  • Sodium: 520mg
  • Fat: 24g
  • Saturated Fat: 6g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 32g
  • Cholesterol: 190mg

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