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Shrimp and asparagus stir-fry with mushrooms and bell peppers

Shrimp and Asparagus Stir-Fry with Mushrooms


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  • Author: Myla
  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Description

Shrimp and Asparagus Stir-Fry with Mushrooms is a quick and healthy meal with juicy shrimp, tender asparagus, and earthy mushrooms in a savory sauce.


Ingredients

Scale

1 lb large shrimp, peeled and deveined

1 tablespoon olive oil

1 lb asparagus, trimmed and cut into 2-inch pieces

1 cup mushrooms, sliced

2 cloves garlic, minced

2 tablespoons soy sauce

1 tablespoon oyster sauce

1 teaspoon sesame oil

½ teaspoon black pepper

½ teaspoon crushed red pepper flakes (optional)

2 green onions, sliced

1 teaspoon cornstarch mixed with 2 tablespoons water (optional)


Instructions

1. Season shrimp with black pepper

2. Cook shrimp in skillet 2–3 minutes per side and remove

3. Stir-fry asparagus and mushrooms 3–4 minutes

4. Add garlic and cook 30 seconds

5. Return shrimp, add sauces and sesame oil

6. Toss to coat, add cornstarch slurry if desired

7. Garnish with green onions and serve over rice or noodles

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Stir-Fry
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 4g
  • Sodium: 580mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 185mg