Description
Sheet pan baked salmon and asparagus with lemon and herbs. Quick, healthy, and flavorful dinner.
Ingredients
Scale
4 salmon fillets (6 oz each)
1 lb asparagus, trimmed
2 tablespoons olive oil
2 garlic cloves, minced
1 teaspoon dried thyme
1 teaspoon dried rosemary
1/2 teaspoon black pepper
1/2 teaspoon salt
1 lemon, thinly sliced
Optional: fresh parsley
Instructions
1. Preheat oven to 400°F.
2. Line sheet pan with parchment paper.
3. Arrange salmon and asparagus.
4. Drizzle olive oil and season.
5. Add lemon slices.
6. Bake 12-15 minutes.
7. Garnish with parsley and serve.
Notes
Use fresh herbs for brightness.
Adjust seasonings to taste.
Prepare seasoning mix ahead to save time.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Healthy
Nutrition
- Serving Size: 1 salmon fillet with vegetables
- Calories: 350
- Sugar: 2g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 75mg