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Seven layer dip in a glass dish with chips on the side

Seven Layer Dip


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  • Author: Myla
  • Total Time: 20 minutes
  • Yield: 10 servings 1x

Description

This Seven Layer Dip is a colorful and crowd-pleasing appetizer layered with beans, guacamole, sour cream, salsa, cheese, tomatoes, and olives. Perfect for parties, game days, and family gatherings.


Ingredients

Scale

1 can (16 oz) refried beans

1 package (1 oz) taco seasoning mix

1 1/2 cups guacamole (store-bought or homemade)

1 cup sour cream

1 cup salsa or pico de gallo

1 1/2 cups shredded cheddar cheese

1 cup diced tomatoes

1/2 cup sliced black olives

1/2 cup chopped green onions

Tortilla chips for serving


Instructions

1. In a medium bowl, mix refried beans with taco seasoning until well blended.

2. Spread the bean mixture evenly across the bottom of a 9×13-inch dish.

3. Layer guacamole smoothly over the beans.

4. Spread sour cream over the guacamole.

5. Add salsa or pico de gallo over the sour cream.

6. Sprinkle shredded cheddar cheese evenly on top.

7. Finish with layers of diced tomatoes, sliced olives, and chopped green onions.

8. Cover with plastic wrap and refrigerate for at least 1 hour before serving.

9. Serve chilled with plenty of tortilla chips.

Notes

Make ahead: Prepare up to 24 hours in advance and refrigerate covered.

Swap sour cream with Greek yogurt for a lighter option.

Add jalapeños or corn for extra flavor and color.

  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: No Bake
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 portion
  • Calories: 210
  • Sugar: 2g
  • Sodium: 420mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 25mg