Bright, smoky, and bursting with flavor, this Roasted Red Pepper Sauce is a kitchen staple you’ll want to make again and again. With its velvety texture and natural sweetness, it’s the perfect way to elevate pasta, roasted vegetables, grilled chicken, or even sandwiches.
Why You’ll Love This Recipe
- Simple and quick: Ready in about 25–30 minutes.
- Naturally sweet and smoky: Roasting peppers intensifies flavor without added sugar.
- Versatile: Perfect for pasta, pizzas, dips, sandwiches, or grilled proteins.
- Healthy and fresh: Made entirely from vegetables and pantry staples.
- Make-ahead friendly: Store in the fridge or freezer for future meals.
- Customizable: Adjust spices, garlic, or cream to suit your taste.
Ingredients

- 4 large red bell peppers
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 small onion, finely chopped
- ½ teaspoon smoked paprika
- Salt and black pepper to taste
- ½ cup vegetable or chicken broth
- Optional: 2 tablespoons cream or Greek yogurt for creaminess
- Optional herbs: basil, thyme, or parsley
Step-by-Step Instructions

- Roast the peppers: Preheat oven to 450°F (230°C). Cut the peppers in half, remove seeds and stems, and place on a baking sheet lined with parchment. Roast for 20–25 minutes, turning halfway, until skins are charred and blistered.
- Steam and peel: Place roasted peppers in a bowl and cover with plastic wrap for 10 minutes. This steams the skin, making it easy to peel off. Remove skins carefully.
- Sauté aromatics: In a medium skillet, heat olive oil over medium heat. Sauté onion until translucent, about 3–4 minutes. Add garlic and smoked paprika, cooking for another minute until fragrant.
- Blend the sauce: Add peeled peppers and broth to a blender or food processor. Blend until smooth. Return to skillet and simmer for 5–7 minutes.
- Optional creaminess: Stir in cream or Greek yogurt if desired, then season with salt, pepper, and herbs to taste.
- Serve or store: Use immediately over pasta, roasted vegetables, chicken, or as a dip.
Tips & Variations
- Spicy version: Add a small roasted red chili or a pinch of red pepper flakes.
- Smokier flavor: Use smoked paprika or roast the peppers over an open flame.
- Nutty variation: Blend in 2 tablespoons of toasted almonds or cashews for richness.
- Herb infusion: Basil, thyme, or rosemary adds a fresh note to the sauce.
- Cream-free option: Skip cream for a lighter, vegan-friendly sauce.
- Storage hack: Cool completely before storing to preserve color and flavor.
Storage & Freezer Instructions
- Refrigerate: Store in an airtight container for up to 5 days.
- Freeze: Pour into ice cube trays or freezer-safe containers for up to 3 months.
- Reheat: Warm gently in a saucepan over low heat or microwave until heated through.
- Prevent separation: Stir well after reheating if the sauce has thickened.
- Portioning: Freeze in ½ cup portions for easy meal prep.
Serving & Pairing Ideas

- Pasta: Toss with penne, fusilli, or spaghetti for a quick, flavorful pasta.
- Proteins: Spoon over grilled chicken, shrimp, or baked tofu.
- Vegetables: Drizzle over roasted vegetables, zucchini, or cauliflower.
- Sandwiches: Spread inside wraps, paninis, or burgers for a smoky kick.
- Dips: Serve with pita bread, crackers, or raw veggies.
- Pairings: Complement with fresh salad, garlic bread, or a light citrus salad for contrast.
Frequently Asked Questions
Can I use jarred roasted peppers?
Yes, for convenience, jarred roasted peppers work. Reduce added salt as jarred versions may be seasoned.
Can I make this sauce vegan or dairy-free?
Absolutely. Simply skip the cream or yogurt and use vegetable broth. The sauce remains creamy and flavorful.
How long does the sauce last?
In the fridge, it lasts up to 5 days, and frozen, up to 3 months. Reheat gently to maintain texture.
Can I add other vegetables?
Yes! Roasted tomatoes, carrots, or bell pepper varieties can be blended in for additional flavor and color.
Ready to Make It?
This Roasted Red Pepper Sauce is a quick, healthy, and versatile addition to your kitchen. From pastas to sandwiches, dips, or roasted veggies, it’s a recipe you’ll return to again and again. Make a batch, store a few portions, and elevate your meals effortlessly!
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Roasted Red Pepper Sauce
- Total Time: 30 mins
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Bright, smoky, and bursting with flavor, this Roasted Red Pepper Sauce is perfect for pasta, grilled proteins, roasted vegetables, or as a dip. Easy to make at home and naturally sweet from roasted peppers.
Ingredients
4 large red bell peppers
2 tablespoons olive oil
2 cloves garlic, minced
1 small onion, finely chopped
½ teaspoon smoked paprika
Salt and black pepper to taste
½ cup vegetable or chicken broth
Optional: 2 tablespoons cream or Greek yogurt for creaminess
Optional herbs: basil, thyme, or parsley
Instructions
1. Preheat oven to 450°F (230°C). Cut the peppers in half, remove seeds and stems, and place on a baking sheet lined with parchment. Roast for 20–25 minutes, turning halfway, until skins are charred.
2. Place roasted peppers in a bowl and cover with plastic wrap for 10 minutes. Peel skins carefully.
3. In a medium skillet, heat olive oil over medium heat. Sauté onion until translucent, add garlic and smoked paprika and cook 1 minute.
4. Add peeled peppers and broth to a blender; blend until smooth. Return to skillet and simmer 5–7 minutes.
5. Optional: stir in cream or Greek yogurt and season with salt, pepper, and herbs.
6. Serve immediately over pasta, vegetables, grilled chicken, or as a dip. Store leftovers in the fridge or freezer.
Notes
– Refrigerate in an airtight container for up to 5 days.
– Freeze in portions for up to 3 months.
– Reheat gently on low heat or in the microwave.
– Adjust seasoning to taste, and add herbs for extra flavor.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Category: Sauce
- Method: Roasting, Blending, Sautéing
- Cuisine: American
Nutrition
- Serving Size: ¼ cup
- Calories: 50
- Sugar: 4g
- Sodium: 120mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg