Description
Pumpkin Whipped Cottage Cheese is creamy, lightly spiced, and perfect for breakfast or a snack.
Ingredients
1 cup cottage cheese (full fat or low fat)
1/2 cup canned pumpkin purée
2 tablespoons maple syrup or honey
1/2 teaspoon pumpkin pie spice
1/4 teaspoon vanilla extract
Optional toppings: chopped nuts, cinnamon, granola, fresh fruit
Instructions
1. In a medium bowl, combine cottage cheese, pumpkin purée, maple syrup, pumpkin pie spice, and vanilla extract.
2. Use a hand mixer or blender to whip the mixture until smooth and creamy.
3. Transfer to a serving bowl and sprinkle with optional toppings if desired.
4. Serve immediately or chill for 15–30 minutes for a firmer texture.
Notes
Flavor Boost: Add a pinch of ground ginger or nutmeg.
Savory Option: Omit maple syrup and add a pinch of salt and pepper.
Make Ahead: Store in the fridge up to 3 days.
Toppings: Granola, dried cranberries, or pumpkin seeds.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast, Snack, Fall
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup
- Calories: 120
- Fat: 5g
- Carbohydrates: 10g
- Protein: 8g