Juicy, tender, and bursting with tropical flavor, Pineapple Glazed Chicken is the perfect combination of sweet and savory. The caramelized pineapple glaze adds a glossy, mouthwatering finish to every bite, making it a dinner centerpiece that’s both simple and impressive. Whether you’re cooking for family weeknight dinners or hosting a casual gathering, this recipe brings bright flavor and a hint of elegance to your table. With minimal prep and maximum taste, you’ll find yourself reaching for this recipe again and again.
Why You’ll Love This Recipe
- Juicy chicken with a sweet, tropical glaze
- Quick and easy weeknight dinner option
- Minimal ingredients for maximum flavor
- Perfect for family meals or entertaining
- Naturally pairs with rice, salad, or roasted vegetables
Ingredients

- 4 boneless, skinless chicken breasts
- 1 cup pineapple juice
- ½ cup brown sugar
- 2 tablespoons soy sauce
- 2 teaspoons cornstarch
- 1 tablespoon olive oil
- ½ teaspoon garlic powder
- ½ teaspoon black pepper
- Pinch of salt
- Pineapple slices or chunks, for garnish
- Fresh parsley or cilantro, for garnish
Step-by-Step Instructions

- Prepare the glaze: In a small saucepan, combine pineapple juice, brown sugar, and soy sauce. Bring to a gentle boil over medium heat.
- Thicken the glaze: Mix cornstarch with 1 tablespoon water to make a slurry. Stir into the pineapple mixture and cook until thickened, about 2–3 minutes. Remove from heat.
- Season the chicken: Rub chicken breasts with olive oil, garlic powder, salt, and pepper.
- Cook the chicken: Heat a skillet over medium-high heat. Sear chicken 4–5 minutes per side until golden and cooked through (internal temperature 165°F / 74°C).
- Glaze the chicken: Brush pineapple glaze over the chicken during the last minute of cooking or pour over once plated.
- Serve and garnish: Top with caramelized pineapple slices and a sprinkle of fresh parsley or cilantro. Serve immediately.
Tips & Variations
- Use chicken thighs for a juicier, more flavorful option.
- Add red pepper flakes to the glaze for a hint of spice.
- For a smoky twist, broil pineapple slices before adding them on top.
- Serve with coconut rice or steamed vegetables to complement tropical flavors.
- Make extra glaze to drizzle over rice or roasted veggies.
Storage & Freezer Instructions
- Store leftover chicken and glaze in an airtight container in the refrigerator for up to 3 days.
- Reheat gently in a skillet over low heat or in the microwave.
- Do not freeze glazed chicken, as pineapple may alter texture when thawed.
- Store extra glaze separately in a small container for up to 1 week.
Serving & Pairing Ideas

- Serve over steamed jasmine or basmati rice for a complete meal.
- Pair with a fresh green salad or grilled vegetables.
- Garnish with extra pineapple chunks for added sweetness.
- Drizzle remaining glaze over roasted sweet potatoes or zucchini for a side twist.
Frequently Asked Questions
Can I use canned pineapple for the glaze?
Yes! Fresh or canned pineapple juice works well. For extra flavor, you can lightly caramelize canned pineapple chunks before serving.
How long does it take to cook the chicken?
Chicken breasts usually take 8–10 minutes in total (4–5 minutes per side) over medium-high heat, depending on thickness.
Can I prepare this recipe ahead of time?
You can make the glaze ahead and store it in the fridge. Cook the chicken just before serving for best texture.
Is there a vegetarian alternative?
Yes. Substitute firm tofu or tempeh for chicken and follow the same glaze instructions for a tropical vegetarian option.
Ready to Make It?
This Pineapple Glazed Chicken is an effortless way to elevate your weeknight dinners or impress guests. Sweet, tangy, and full of tropical charm, it’s a recipe that’s simple to make but delivers big on flavor. Save this recipe, try it tonight, and delight your family with a tropical twist at the dinner table.
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Pineapple Glazed Chicken
- Total Time: 25 mins
- Yield: 4 servings 1x
Description
Sweet and savory Pineapple Glazed Chicken with a tender, juicy texture and tropical flavor — perfect for weeknight dinners or entertaining.
Ingredients
4 boneless, skinless chicken breasts
1 cup pineapple juice
½ cup brown sugar
2 tablespoons soy sauce
2 teaspoons cornstarch
1 tablespoon olive oil
½ teaspoon garlic powder
½ teaspoon black pepper
Pinch of salt
Pineapple slices or chunks, for garnish
Fresh parsley or cilantro, for garnish
Instructions
1. Combine pineapple juice, brown sugar, and soy sauce in a saucepan. Bring to a gentle boil.
2. Mix cornstarch with water and stir into the pineapple mixture. Cook until thickened.
3. Rub chicken with olive oil, garlic powder, salt, and pepper.
4. Sear chicken in a skillet 4-5 minutes per side until cooked through.
5. Brush with pineapple glaze and serve.
6. Garnish with pineapple slices and fresh parsley.
Notes
Use chicken thighs for juicier meat.
Add red pepper flakes to glaze for a spicy twist.
Serve with rice or vegetables for a complete meal.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Category: Main Dish
- Method: Pan-Seared
- Cuisine: Tropical
Nutrition
- Serving Size: 1 chicken breast
- Calories: 320
- Sugar: 18
- Sodium: 420
- Fat: 12
- Saturated Fat: 4
- Unsaturated Fat: 6
- Trans Fat: 0
- Carbohydrates: 20
- Fiber: 1
- Protein: 32
- Cholesterol: 95