Looking for a wholesome, flavorful dinner that’s crispy on the outside and juicy on the inside? This Oven Baked Pecan Crusted Chicken combines a crunchy pecan coating with tender chicken breast, creating a healthy yet indulgent meal. Perfect for weeknight dinners, meal prep, or entertaining, this recipe is simple to prepare but looks and tastes gourmet.
Why You’ll Love This Recipe
- Crispy pecan coating adds flavor and crunch without frying
- Juicy, tender chicken breasts inside
- Quick and easy to prepare for weeknights or guests
- Gluten-free and wholesome with natural ingredients
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup pecans, finely chopped
- 1/2 cup panko breadcrumbs (or almond flour for gluten-free)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- Salt and pepper to taste
- 2 large eggs
- 2 tablespoons Dijon mustard
- 2 tablespoons olive oil or melted butter
Step-by-Step Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a shallow bowl, whisk eggs and Dijon mustard until smooth.
- In another bowl, combine chopped pecans, breadcrumbs, garlic powder, paprika, salt, and pepper.
- Dip each chicken breast in the egg mixture, then coat with pecan mixture. Press gently to adhere.
- Place coated chicken on the prepared baking sheet. Drizzle olive oil or melted butter over each piece.
- Bake for 25–30 minutes, or until chicken reaches 165°F (74°C) and coating is golden brown.
- Let rest for 5 minutes before serving.
Tips & Variations
- Swap chicken breasts for thighs for more juiciness.
- Add Parmesan cheese to the pecan coating for extra flavor.
- Serve with a squeeze of lemon or drizzle of honey mustard sauce.
Storage & Make-Ahead Instructions
- Store leftover chicken in an airtight container in the fridge for up to 3 days.
- Reheat gently in the oven to maintain crispiness.
- Pecan coating can be prepared ahead and kept in a sealed bag for convenience.
Serving & Pairing Ideas
- Pair with roasted vegetables, mashed sweet potatoes, or a fresh salad.
- Drizzle with honey mustard, balsamic glaze, or lemon aioli.
- Serve with brown rice or quinoa for a complete meal.
Frequently Asked Questions
Can I use chicken thighs instead of breasts?
Yes, thighs are juicier and work well, but may need a few extra minutes to cook.
Is this recipe gluten-free?
Yes, if you use almond flour or gluten-free breadcrumbs instead of regular panko.
How do I keep the coating crunchy?
Bake uncovered and reheat in the oven rather than microwave to maintain crispiness.
Can I prepare the pecan coating in advance?
Yes, store it in an airtight container for up to 2 days.
Ready to Make It?
This Oven Baked Pecan Crusted Chicken is crispy, flavorful, and easy enough for weeknight dinners but impressive enough for guests. Save this recipe and bring a crunchy, protein-packed meal to your table tonight!
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Oven Baked Pecan Crusted Chicken
- Total Time: 40 minutes
- Yield: 4 servings 1x
Description
Oven Baked Pecan Crusted Chicken is crispy on the outside, juicy on the inside, and full of flavor — a healthy, easy, and elegant weeknight or dinner party dish.
Ingredients
4 boneless, skinless chicken breasts
1 cup pecans, finely chopped
1/2 cup panko breadcrumbs (or almond flour for gluten-free)
1/2 teaspoon garlic powder
1/2 teaspoon paprika
Salt and pepper to taste
2 large eggs
2 tablespoons Dijon mustard
2 tablespoons olive oil or melted butter
Instructions
1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. In a shallow bowl, whisk eggs and Dijon mustard until smooth.
3. In another bowl, combine chopped pecans, breadcrumbs, garlic powder, paprika, salt, and pepper.
4. Dip each chicken breast in the egg mixture, then coat with pecan mixture. Press gently to adhere.
5. Place coated chicken on the prepared baking sheet. Drizzle olive oil or melted butter over each piece.
6. Bake for 25–30 minutes, or until chicken reaches 165°F (74°C) and coating is golden brown.
7. Let rest for 5 minutes before serving.
Notes
Store leftovers in an airtight container in the fridge up to 3 days.
Reheat in the oven to maintain crispiness.
Pecan coating can be prepared in advance for convenience.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 380
- Sugar: 2g
- Sodium: 320mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 120mg