Quick, healthy, and protein-packed snack balls made with oats, raisins, peanut butter, and protein powder, perfect for on-the-go energy.

Scale

1 cup old-fashioned oats

½ cup natural peanut butter

¼ cup honey or maple syrup

½ cup raisins

½ cup vanilla protein powder

1 teaspoon ground cinnamon

½ teaspoon vanilla extract

2–3 tablespoons milk (dairy or plant-based)

Optional: 2 tablespoons chia seeds or flaxseeds

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1. In a large bowl, combine oats, protein powder, raisins, and cinnamon.

2. Add peanut butter, honey, and vanilla extract. Stir until combined.

3. Gradually add milk, 1 tablespoon at a time, until the mixture is sticky but holds together.

4. Using hands or a small cookie scoop, roll the mixture into 1-inch balls.

5. Place the balls on a plate and refrigerate for at least 30 minutes to firm up.

6. Enjoy immediately or store for later as a healthy snack.

Use sunflower seed butter or almond butter for a nut-free version.

Add chopped nuts for extra crunch.

Mix in mini dark chocolate chips or cocoa powder for a chocolate twist.

Include chia seeds, flaxseeds, or hemp hearts for extra fiber.

Adjust honey or maple syrup for sweetness preference.