Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Fresh salad with mandarin orange segments, greens, almonds, and feta

Mandarin Orange Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Myla
  • Total Time: 10 minutes
  • Yield: 23 servings 1x
  • Diet: Vegetarian

Description

Mandarin orange salad with crisp greens, juicy mandarin segments, toasted nuts, and a light citrus dressing. Refreshing and healthy side or main.


Ingredients

Scale

4 cups mixed salad greens

1 can (11 oz) mandarin oranges, drained

1/4 cup sliced almonds, toasted

1/4 cup crumbled feta or goat cheese optional

2 tablespoons olive oil

1 tablespoon honey

1 tablespoon lemon juice

Salt and black pepper to taste


Instructions

1. Combine salad greens and mandarin oranges in bowl

2. Sprinkle toasted almonds and cheese

3. Whisk olive oil, honey, lemon juice, salt, and pepper

4. Drizzle dressing over salad

5. Toss gently to coat

6. Serve immediately

Notes

Use fresh mandarins if possible

Add avocado or pomegranate for variety

Keep dressing separate until serving

Toasted nuts add extra crunch

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 180
  • Sugar: 14 g
  • Sodium: 150 mg
  • Fat: 10 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 3 g
  • Protein: 5 g
  • Cholesterol: 10 mg