Quick and nutritious high-protein green smoothie packed with spinach, banana, protein powder, and almond butter.

Scale

1 cup unsweetened almond milk

1 cup fresh spinach leaves

1 medium banana, frozen

1 scoop protein powder

1 tablespoon almond butter

1/2 teaspoon cinnamon

1 teaspoon chia seeds or flaxseeds

Ice cubes, optional

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1. Add almond milk, spinach, banana, protein powder, almond butter, and cinnamon to a blender.

2. Blend on high until smooth.

3. Add chia seeds or flaxseeds and pulse briefly.

4. Adjust sweetness or consistency as desired.

5. Pour into a glass and serve immediately.

Swap almond milk for oat or dairy milk.

Add frozen berries for extra flavor.

Use peanut butter instead of almond butter.

Freeze banana slices ahead for thicker smoothie.

Add greens powder for a nutrient boost.