Garlic Parmesan Sweet Potato Wedges – Crispy & Flavorful

These Garlic Parmesan Sweet Potato Wedges are crispy on the outside, tender on the inside, and bursting with flavor. Coated in garlic, olive oil, and Parmesan, they make a perfect side dish or snack for any occasion. Quick to prepare and easy to bake, these wedges are ideal for weeknight dinners, gatherings, or game-day snacks.

Why You’ll Love This Recipe

  • Crispy, golden, and packed with garlic and Parmesan flavor.
  • Easy to prepare and bake in under 30 minutes.
  • Naturally gluten-free and nutrient-rich.
  • Perfect for weeknight dinners, snacks, or parties.
  • Versatile for pairing with chicken, burgers, or sandwiches.

Ingredients

Ingredients for Garlic Parmesan Sweet Potato Wedges

  • 2 large sweet potatoes, cut into wedges
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese
  • 1 tsp dried thyme
  • 1/2 tsp smoked paprika
  • 1/4 tsp black pepper
  • 1/2 tsp salt
  • Fresh parsley, chopped, for garnish

Step-by-Step Instructions

Step-by-step preparation of garlic parmesan sweet potato wedges

  1. Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. In a large bowl, toss sweet potato wedges with olive oil, garlic, Parmesan, thyme, smoked paprika, salt, and black pepper.
  3. Arrange wedges in a single layer on the prepared baking sheet.
  4. Bake for 25–30 minutes, flipping halfway through, until golden and crispy.
  5. Remove from oven, garnish with fresh parsley, and serve warm.

Tips & Variations

  • For extra crispiness, soak wedges in cold water for 30 minutes before baking and pat dry.
  • Swap Parmesan for nutritional yeast for a vegan version.
  • Add a pinch of cayenne or chili powder for heat.
  • Serve with aioli, ranch, or ketchup for dipping.

Storage & Freezer Instructions

  • Refrigerate: Store in an airtight container for up to 3 days. Reheat in the oven to maintain crispiness.
  • Freeze: Par-bake wedges for 15 minutes, cool, then freeze in a single layer. Re-bake frozen wedges for 15–20 minutes.

Serving & Pairing Ideas

Sweet potato wedges served with grilled chicken and salad

  • Serve alongside roasted chicken or turkey burgers.
  • Pair with a fresh garden salad for a balanced meal.
  • Garnish with extra Parmesan and chopped parsley.
  • Enjoy with dipping sauces like aioli, ketchup, or ranch.

Frequently Asked Questions

Can I make these wedges ahead of time?

Yes, prepare and bake, then reheat in the oven for 5–10 minutes before serving.

Can I use regular potatoes instead of sweet potatoes?

Absolutely, adjust baking time as needed for crispiness.

Are these wedges gluten-free?

Yes, naturally gluten-free.

Can I make them vegan?

Yes, omit Parmesan or substitute with nutritional yeast.

Ready to Try It?

These Garlic Parmesan Sweet Potato Wedges are crispy, flavorful, and perfect as a side dish or snack. With garlic, Parmesan, and perfectly baked wedges, this recipe is quick, easy, and crowd-pleasing. Pin it, save it, or make it tonight for a golden, crispy, and delicious treat.

You Might Also Like

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Crispy sweet potato wedges sprinkled with garlic, Parmesan, and parsley

Garlic Parmesan Sweet Potato Wedges


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Myla
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

Crispy garlic parmesan sweet potato wedges, baked to golden perfection, perfect as a side dish or snack.


Ingredients

Scale

2 large sweet potatoes, cut into wedges

2 tbsp olive oil

3 cloves garlic, minced

1/4 cup grated Parmesan cheese

1 tsp dried thyme

1/2 tsp smoked paprika

1/4 tsp black pepper

1/2 tsp salt

Fresh parsley, chopped, for garnish


Instructions

1. Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.

2. In a large bowl, toss sweet potato wedges with olive oil, garlic, Parmesan, thyme, smoked paprika, salt, and black pepper.

3. Arrange wedges in a single layer on the prepared baking sheet.

4. Bake for 25–30 minutes, flipping halfway through, until golden and crispy.

5. Remove from oven, garnish with fresh parsley, and serve warm.

Notes

– For extra crispiness, soak wedges in cold water for 30 minutes before baking and pat dry.

– Swap Parmesan for nutritional yeast for a vegan version.

– Add a pinch of cayenne or chili powder for heat.

– Serve with aioli, ranch, or ketchup for dipping.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 6g
  • Sodium: 250mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 5mg

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star