Description
Tender salmon fillets baked in garlic butter with roasted seasonal vegetables for an easy, flavorful, and healthy dinner.
Ingredients
4 salmon fillets, skin-on or skinless
1 cup broccoli florets
1 cup cherry tomatoes
1 cup sliced zucchini
2 tablespoons olive oil
Salt and black pepper, to taste
Lemon wedges, for serving
4 tablespoons unsalted butter, melted
3 cloves garlic, minced
1 tablespoon fresh parsley, chopped
1 teaspoon lemon juice
Instructions
1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Arrange salmon fillets on the baking sheet and season with salt and pepper.
3. Toss broccoli, cherry tomatoes, and zucchini with olive oil, salt, and pepper. Arrange around salmon.
4. In a small bowl, combine melted butter, garlic, parsley, and lemon juice.
5. Brush garlic butter generously over salmon fillets.
6. Bake for 12–15 minutes, or until salmon is cooked through and flakes easily with a fork.
7. Serve salmon with roasted vegetables and lemon wedges.
Notes
Swap vegetables with asparagus, bell peppers, or green beans.
Add red pepper flakes for a mild kick.
Marinate salmon in garlic butter for extra flavor.
Use fresh herbs like dill or thyme.
Serve with rice, quinoa, or pasta for a complete meal.
- Prep Time: PT10M
- Cook Time: PT15M
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 salmon fillet with veggies
- Calories: 350
- Sugar: 4 g
- Sodium: 420 mg
- Fat: 20 g
- Saturated Fat: 8 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 4 g
- Protein: 28 g
- Cholesterol: 85 mg