Easy Frittata is a versatile and fluffy egg dish packed with vegetables, cheese, and your favorite proteins. Perfect for breakfast, brunch, or a light dinner, it’s simple, quick, and delicious.
Why You’ll Love This Recipe
- Fluffy, tender eggs with vibrant vegetables
- Quick and easy to prepare
- Can be customized with your favorite ingredients
- Perfect for breakfast, brunch, or light dinner
- Great for meal prep and reheating
Ingredients

- 6 large eggs
- ¼ cup milk
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 cup diced vegetables (bell peppers, onions, spinach, etc.)
- ½ cup shredded cheese (cheddar, mozzarella, or your choice)
- 2 tablespoons olive oil or butter
- ½ cup cooked protein (optional, e.g., chicken, sausage, or bacon)
Step-by-Step Instructions

- Preheat oven to 375°F (190°C).
- In a bowl, whisk together eggs, milk, salt, and pepper.
- Heat olive oil in an oven-safe skillet over medium heat. Sauté vegetables until slightly tender. Add protein if using.
- Pour egg mixture over vegetables and protein. Stir gently to combine.
- Sprinkle cheese evenly on top.
- Cook on the stovetop for 2–3 minutes until edges start to set.
- Transfer skillet to the oven and bake 12–15 minutes until frittata is set and lightly golden.
- Slice and serve warm.
Tips & Variations
- Use seasonal vegetables for variety
- Add fresh herbs like parsley, basil, or chives for flavor
- Substitute milk with cream or non-dairy milk
- Make mini frittatas in muffin tins for individual servings
- Serve with toast, salad, or fresh fruit
Storage & Freezing
- Refrigerator: Store in airtight container up to 3 days
- Freezer: Slice and freeze individual portions for up to 1 month; reheat in oven or microwave
- Reheating: Oven or microwave until warmed through
- Frittata tastes best fresh, but reheats well
- Avoid overcooking to keep eggs tender
Serving & Pairing Ideas

- Serve with fresh greens or a side salad
- Pair with toast, avocado, or roasted potatoes
- Sprinkle extra cheese or herbs before serving
- Great for breakfast, brunch, or a light dinner
- Perfect for meal prep or entertaining
Frequently Asked Questions
Can I make this ahead?
Yes, prepare and refrigerate; bake or reheat before serving.
Can I use frozen vegetables?
Yes, thaw and pat dry before using.
Can I add meat?
Yes, cooked chicken, sausage, or bacon works well.
Can I make it dairy-free?
Yes, use non-dairy milk and omit or substitute cheese.
Ready to Make It?
Easy Frittata is fluffy, versatile, and packed with flavor. Perfect for breakfast, brunch, or a light dinner, it’s simple to make and loved by everyone at the table.
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Easy Frittata
- Total Time: 25 minutes
- Yield: 4 servings 1x
Description
Easy Frittata is a fluffy and versatile egg dish packed with vegetables, cheese, and optional protein, perfect for breakfast, brunch, or light dinner.
Ingredients
6 large eggs
¼ cup milk
½ teaspoon salt
¼ teaspoon black pepper
1 cup diced vegetables (bell peppers, onions, spinach, etc.)
½ cup shredded cheese (cheddar, mozzarella, or your choice)
2 tablespoons olive oil or butter
½ cup cooked protein (optional, e.g., chicken, sausage, or bacon)
Instructions
1. Preheat oven to 375°F (190°C)
2. Whisk eggs, milk, salt, and pepper in a bowl
3. Sauté vegetables (and protein if using) in olive oil until tender
4. Pour egg mixture over vegetables and protein
5. Sprinkle cheese evenly on top
6. Cook on stovetop 2–3 minutes until edges set
7. Bake in oven 12–15 minutes until set and lightly golden
8. Slice and serve warm
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Baked
- Cuisine: International
Nutrition
- Serving Size: 1/4 of frittata
- Calories: 220
- Sugar: 2g
- Sodium: 280mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 14g
- Cholesterol: 280mg