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Crack slaw with ground meat, cabbage, and carrots served in a bowl with sesame seeds

Crack Slaw – Easy Egg Roll in a Bowl


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  • Author: Myla
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

Low-carb crack slaw (egg roll in a bowl) with ground beef, cabbage, carrots, and savory Asian-inspired sauce. Quick, flavorful, and perfect for dinner or meal prep.


Ingredients

Scale

1 lb ground beef

1/2 medium onion, chopped

3 cloves garlic, minced

1/2 head green cabbage, shredded (about 6 cups)

1 cup shredded carrots

3 tablespoons soy sauce or tamari

2 tablespoons rice vinegar

1 tablespoon sesame oil

1 teaspoon grated fresh ginger

1/2 teaspoon black pepper

1/4 teaspoon red pepper flakes (optional)

2 green onions, sliced

1 tablespoon sesame seeds for garnish


Instructions

1. Cook ground beef until browned, drain if needed

2. Add onion, garlic, and ginger; sauté 2–3 minutes

3. Stir in cabbage and carrots; cook 5 minutes until slightly tender

4. Add soy sauce, rice vinegar, sesame oil, black pepper, and red pepper flakes

5. Toss everything together until cabbage is coated and vegetables are tender

6. Remove from heat, garnish with green onions and sesame seeds

7. Serve warm as a main dish or for meal prep

  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main Dish
  • Method: Sautéing
  • Cuisine: Asian-American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 300
  • Sugar: 5 g
  • Sodium: 620 mg
  • Fat: 18 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 4 g
  • Protein: 22 g
  • Cholesterol: 60 mg