Dandelion Tea – How to Make Dandelion Tea at Home

Dandelion tea is a simple herbal drink that brings comfort and ease to your daily routine. Made from dried dandelion roots or leaves, this tea delivers an earthy flavor without caffeine, making it ideal for any time of day. It requires minimal ingredients and very little effort, yet feels intentional and grounding.

Why You’ll Love This Recipe

  • Naturally caffeine-free and suitable for any time of day
  • Made with only water and dried dandelion
  • Easy to customize with lemon or honey
  • Works well served hot or chilled
  • Simple preparation with minimal cleanup

Ingredients

Flat lay of dandelion tea ingredients including dried flowers, roots, lemon, and honey

  • 1 tablespoon dried dandelion root or dried dandelion leaves
  • 2 cups water
  • Honey, optional
  • Lemon slices, optional

Step-by-Step Instructions

Four-panel collage showing steps to make dandelion tea from herbs to finished cup

  1. Pour the water into a small saucepan and bring it to a gentle boil.
  2. Add the dried dandelion root or leaves to the water.
  3. Reduce the heat and let the tea simmer for 10 minutes.
  4. Remove the saucepan from heat and strain the tea into a cup.
  5. Add honey or lemon if desired, then serve warm.

Tips & Variations

  • Use roasted dandelion root for a deeper, coffee-like flavor
  • Increase simmer time for a stronger brew
  • Add fresh ginger slices for warmth
  • Stir in lemon peel for a brighter taste
  • Sweeten lightly to balance the natural bitterness

Storage & Freezer Instructions

  • Store brewed dandelion tea in a sealed glass container
  • Refrigerate for up to 3 days
  • Reheat gently on the stovetop or enjoy chilled
  • Freeze leftover tea in ice cube trays
  • Use frozen cubes in iced herbal drinks or smoothies

Serving & Pairing Ideas

Cup of dandelion tea served with lemon and honey on a wooden tray

  • Serve warm as an evening drink
  • Enjoy chilled over ice during warmer months
  • Pair with lightly sweet baked goods
  • Serve alongside breakfast pastries
  • Drink plain to enjoy the natural flavor

Frequently Asked Questions

Can I make dandelion tea with fresh dandelions?

Yes, you can use fresh dandelion roots or leaves, but you should clean them thoroughly to remove dirt and debris. Fresh roots may need longer simmering time to extract flavor.

Does dandelion tea taste bitter?

Dandelion tea has a naturally earthy and slightly bitter taste, especially when made from roots. Adding honey or lemon helps soften and balance the flavor.

Can I drink dandelion tea every day?

Many people enjoy dandelion tea regularly as part of their routine. Preparing it at home allows you to adjust strength and serving size to your preference.

What part of the dandelion plant works best for tea?

Roots provide a deeper, richer flavor, while leaves create a lighter herbal taste. You can choose based on your preference or combine both.

Ready to Make It?

This dandelion tea recipe keeps things simple, comforting, and flexible. Whether you enjoy it warm or cold, plain or lightly sweetened, it’s an easy way to add a homemade herbal drink to your day. Save the recipe so you can come back to it whenever you need a quiet moment.

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Print
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Glass cup of dandelion tea with dried dandelion flowers on a wooden table

Dandelion Tea


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  • Author: Myla
  • Total Time: 12 minutes
  • Yield: 1 serving 1x
  • Diet: Vegan

Description

Dandelion tea is a simple herbal drink made with dried dandelion roots or leaves. This caffeine-free tea offers an earthy flavor and works well for warm or chilled serving.


Ingredients

Scale

1 tablespoon dried dandelion root or dried dandelion leaves

2 cups water

Honey, optional

Lemon slices, optional


Instructions

1. Bring the water to a gentle boil in a small saucepan

2. Add the dried dandelion root or leaves

3. Reduce heat and simmer for 10 minutes

4. Remove from heat and strain into a cup

5. Add honey or lemon if desired and serve

Notes

Use roasted dandelion root for a deeper flavor

Simmer longer for stronger tea

Store leftovers in the refrigerator for up to 3 days

Freeze brewed tea in ice cube trays if needed

  • Prep Time: 2 minutes
  • Cook Time: 10 minutes
  • Category: Beverage
  • Method: Simmering
  • Cuisine: Herbal

Nutrition

  • Serving Size: 1 cup
  • Calories: 5
  • Sugar: 0 g
  • Sodium: 5 mg
  • Fat: 0 g
  • Saturated Fat: 0 g
  • Unsaturated Fat: 0 g
  • Trans Fat: 0 g
  • Carbohydrates: 1 g
  • Fiber: 0 g
  • Protein: 0 g
  • Cholesterol: 0 mg

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