Cranberry White Chocolate Energy Balls are the perfect on-the-go snack packed with nutrients, flavor, and a hint of sweetness. Easy to prepare with no baking required, these energy balls combine oats, dried cranberries, and creamy white chocolate for a chewy, satisfying bite.
Why You’ll Love This Recipe
- Quick and easy no-bake snack
- Packed with energy-boosting oats, nuts, and cranberries
- Naturally sweet with creamy white chocolate
- Perfect for breakfast, lunchboxes, or post-workout fuel
- Portable and kid-friendly
- Can be customized with favorite mix-ins like seeds or dried fruits
Ingredients

- Rolled oats
- Dried cranberries
- White chocolate chips
- Almond butter or peanut butter
- Honey or maple syrup
- Vanilla extract
- Optional: chia seeds, flaxseed, or shredded coconut
Step-by-Step Instructions

- In a large mixing bowl, combine oats, dried cranberries, and white chocolate chips.
- Add almond butter, honey, and vanilla extract to the dry ingredients. Mix until fully combined.
- Optional: Stir in chia seeds, flaxseed, or shredded coconut for extra nutrition.
- Roll the mixture into small 1-inch balls using your hands.
- Place energy balls on a baking sheet lined with parchment paper.
- Chill in the refrigerator for at least 30 minutes to firm up before serving.
Tips & Variations
- Swap almond butter for peanut butter or cashew butter depending on preference.
- Add cocoa powder for a chocolatey twist.
- Coat the energy balls in shredded coconut or cocoa powder for extra flavor and texture.
- Use dried cherries, blueberries, or raisins instead of cranberries.
- Make mini versions for bite-sized snacks or larger ones for a filling treat.
Storage & Freezer Instructions
- Store energy balls in an airtight container for up to 7 days.
- Freeze in a single layer on a baking sheet, then transfer to a freezer-safe bag for up to 3 months.
- Thaw in the refrigerator for 10–15 minutes before eating.
Serving & Pairing Ideas

- Serve as a quick breakfast with a smoothie or yogurt
- Pair with a cup of tea or coffee for an afternoon snack
- Include in lunchboxes for a convenient, healthy treat
- Enjoy post-workout for an energy boost
Frequently Asked Questions
Can I make these energy balls without white chocolate?
Yes, you can substitute white chocolate chips with dark chocolate, milk chocolate, or carob chips depending on preference.
Are these energy balls gluten-free?
If you use certified gluten-free oats, these energy balls are naturally gluten-free.
Can I store these at room temperature?
They are best stored in the refrigerator to maintain firmness, but can be kept at room temperature for up to 2 days.
Can I customize the mix-ins?
Absolutely! You can add seeds, nuts, dried fruits, or even protein powder to suit your taste and nutritional needs.
Ready to Make It?
Cranberry White Chocolate Energy Balls are quick, nutritious, and delicious. With chewy oats, tart cranberries, and creamy white chocolate, these energy balls are perfect for snacks, breakfast, or lunchboxes. Prepare a batch today and enjoy a healthy treat anytime.
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Cranberry White Chocolate Energy Balls
- Total Time: 10 minutes
- Yield: 12 balls
Description
Cranberry White Chocolate Energy Balls are a quick, nutritious, no-bake snack packed with oats, cranberries, and white chocolate.
Ingredients
Rolled oats
Dried cranberries
White chocolate chips
Almond butter or peanut butter
Honey or maple syrup
Vanilla extract
Optional: chia seeds, flaxseed, or shredded coconut
Instructions
1. In a large mixing bowl, combine oats, dried cranberries, and white chocolate chips.
2. Add almond butter, honey, and vanilla extract to the dry ingredients. Mix until fully combined.
3. Optional: Stir in chia seeds, flaxseed, or shredded coconut for extra nutrition.
4. Roll the mixture into small 1-inch balls using your hands.
5. Place energy balls on a baking sheet lined with parchment paper.
6. Chill in the refrigerator for at least 30 minutes to firm up before serving.
Notes
Swap almond butter for peanut or cashew butter if preferred.
Add cocoa powder for a chocolatey twist.
Coat energy balls in shredded coconut or cocoa powder.
Use dried cherries, blueberries, or raisins instead of cranberries.
Make mini or larger versions depending on your preference.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball
- Calories: 110
- Sugar: 7
- Sodium: 20
- Fat: 6
- Saturated Fat: 3
- Unsaturated Fat: 2
- Trans Fat: 0
- Carbohydrates: 13
- Fiber: 2
- Protein: 3
- Cholesterol: 0