Refreshing and healthy Cranberry Smoothie packed with vitamins and natural sweetness.

Scale

1 cup fresh or frozen cranberries

1 banana, sliced

1 cup plain or vanilla yogurt

1/2 cup orange juice

1/4 cup honey or maple syrup (optional)

1/2 cup ice cubes

Optional toppings: fresh cranberries, chia seeds, mint leaves

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1. Combine cranberries, banana, yogurt, and orange juice in a blender.

2. Add honey or maple syrup if desired.

3. Add ice cubes and blend until smooth.

4. Pour into glasses.

5. Top with cranberries, chia seeds, or mint leaves.

6. Serve immediately.

Use almond, soy, or oat milk for dairy-free version.

Add protein powder or extra yogurt for protein boost.

Include spinach or kale for added greens.

Use frozen fruit for a thicker smoothie.

Add vanilla extract or cinnamon for flavor variation.