Healthy Cranberry Chicken Salad – Quick and Delicious

Cranberry Chicken Salad is a delightful combination of tender chicken, tangy cranberries, and creamy dressing. Perfect for sandwiches, wraps, or served over greens, this recipe is both refreshing and satisfying. Quick to prepare, it’s ideal for lunch, picnics, or a light dinner. The natural sweetness of cranberries pairs beautifully with savory chicken, making every bite a perfect balance of flavors.

Why You’ll Love This Recipe

• Quick and easy to make in under 30 minutes.
• A perfect mix of sweet, savory, and creamy flavors.
• Versatile: use in sandwiches, wraps, or salads.
• Great make-ahead recipe for busy weekdays or meal prep.
• Naturally colorful and appealing to the eyes and palate.

Ingredients

• 3 cups cooked chicken, shredded or chopped
• ½ cup dried cranberries
• ¼ cup celery, finely chopped
• ¼ cup red onion, finely chopped
• ½ cup mayonnaise (or Greek yogurt for a lighter option)
• 1 teaspoon Dijon mustard
• 1 teaspoon lemon juice
• Salt and pepper, to taste
• Optional: ¼ cup chopped pecans or walnuts for crunch
• Optional: lettuce leaves or croissants for serving

Step-by-Step Instructions

1. Prepare the chicken: Cook your chicken using your preferred method (boiled, baked, or rotisserie). Let it cool and shred or chop into bite-sized pieces.
2. Mix the dressing: In a medium bowl, combine mayonnaise (or yogurt), Dijon mustard, lemon juice, salt, and pepper. Whisk until smooth.
3. Combine salad ingredients: Add shredded chicken, dried cranberries, celery, red onion, and nuts (if using) to the dressing. Stir gently until all ingredients are evenly coated.
4. Taste and adjust: Taste the salad and adjust seasoning with additional salt, pepper, or lemon juice as desired.
5. Serve: Serve chilled over lettuce, in croissants, or on whole-grain bread. Store any leftovers in an airtight container in the fridge.

Tips & Variations

• Swap dried cranberries for dried cherries or raisins.
• Use Greek yogurt instead of mayonnaise for a lighter version.
• Add fresh herbs like parsley or tarragon for extra flavor.
• For a crunchy twist, mix in chopped celery and toasted nuts.
• Perfect for meal prep; keep chilled for up to 3 days.

Storage & Freezer Instructions

• Refrigerator: Store in an airtight container for up to 3 days.
• Freezer: Not recommended, as mayonnaise-based salads can separate when frozen.
• Serving tip: Always serve chilled for best flavor and texture.

Serving & Pairing Ideas

• Serve on toasted bread or croissants for sandwiches.
• Add over mixed greens for a fresh salad.
• Pair with fresh fruit or veggie sticks for a balanced lunch.
• Enjoy with crackers for a quick snack.

Frequently Asked Questions

Can I make this salad ahead of time?

Yes! Prepare the salad and store in the refrigerator up to 3 days before serving.

What kind of chicken works best?

Rotisserie, boiled, or baked chicken all work well. Just make sure it’s fully cooked and cooled before mixing.

Can I make this salad lighter?

Use Greek yogurt instead of mayonnaise for a lighter, tangier version without sacrificing creaminess.

Can I add more texture or crunch?

Yes, adding nuts like pecans or walnuts and extra celery enhances both texture and flavor.

Ready to Make It?

This Cranberry Chicken Salad is quick, colorful, and perfect for lunches, picnics, or quick dinners. Gather your ingredients, whip up the creamy dressing, and enjoy a salad that’s as beautiful as it is delicious.

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