Chicken Pasta Primavera – Fresh & Creamy

Chicken Pasta Primavera is a colorful, comforting pasta dish loaded with tender chicken, crisp vegetables, and a light creamy sauce. It’s perfect for weeknight dinners when you want something fresh, satisfying, and family-friendly.

Why You’ll Love This Recipe

  • Packed with fresh vegetables
  • Creamy without being heavy
  • Easy enough for weeknights
  • Great way to use seasonal produce
  • Customizable with your favorite veggies

Ingredients

Flat lay of chicken, pasta, and vegetables for pasta primavera

  • 12 oz pasta (penne or fettuccine)
  • 2 tablespoons olive oil
  • 1 lb boneless skinless chicken breast, sliced
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon Italian seasoning
  • 3 cloves garlic, minced
  • 1 cup broccoli florets
  • 1 cup sliced bell peppers
  • 1 cup zucchini, sliced
  • ½ cup carrots, julienned
  • ¾ cup heavy cream
  • ½ cup grated Parmesan cheese
  • ½ cup pasta cooking water (as needed)
  • Fresh parsley, chopped (optional)

Step-by-Step Instructions

Four-panel collage showing cooking pasta, chicken, vegetables, and combining everything

  1. Cook pasta according to package directions. Reserve ½ cup pasta water, then drain.
  2. Heat olive oil in a large skillet over medium heat.
  3. Season chicken with salt, pepper, and Italian seasoning.
  4. Cook chicken for 5–6 minutes until golden and fully cooked. Remove and set aside.
  5. In the same skillet, sauté garlic for 30 seconds.
  6. Add broccoli, bell peppers, zucchini, and carrots. Cook 4–5 minutes until tender-crisp.
  7. Stir in heavy cream and Parmesan cheese.
  8. Add cooked pasta and chicken back to the skillet.
  9. Toss everything together, adding pasta water as needed for a silky sauce.
  10. Garnish with parsley and serve warm.

Tips & Variations

  • Use milk and extra Parmesan for a lighter sauce
  • Add asparagus or peas for spring flavor
  • Swap chicken with shrimp if desired
  • Use whole wheat pasta for extra fiber
  • Add red pepper flakes for heat

Storage & Freezer Instructions

  • Refrigerator: Store up to 3 days in an airtight container
  • Reheat: Gently on stovetop with a splash of milk
  • Make-Ahead: Chop veggies and chicken in advance
  • Freezing: Not recommended due to cream sauce

Serving & Pairing Ideas

Chicken pasta primavera served with parmesan and herbs

  • Serve with garlic bread or dinner rolls
  • Pair with a crisp green salad
  • Sprinkle extra Parmesan on top
  • Add lemon zest for brightness
  • Great for lunch leftovers

Frequently Asked Questions

Can I make this without cream?

Yes, use chicken broth with extra Parmesan for a lighter version.

What vegetables work best?

Broccoli, zucchini, carrots, peas, and bell peppers work great.

Can I use rotisserie chicken?

Absolutely, just add it at the end to warm through.

Is this kid-friendly?

Yes, it’s mild, creamy, and packed with familiar flavors.

Ready to Make It?

Chicken Pasta Primavera is a fresh, colorful dinner that brings comfort and brightness to your table. It’s easy, satisfying, and perfect for any night of the week.

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Chicken pasta primavera with colorful vegetables

Chicken Pasta Primavera


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  • Author: Myla
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Halal

Description

Chicken Pasta Primavera is a creamy pasta dish made with tender chicken, fresh vegetables, and a light Parmesan cream sauce.


Ingredients

Scale

12 oz pasta

2 tablespoons olive oil

1 lb chicken breast, sliced

1 teaspoon salt

½ teaspoon black pepper

1 teaspoon Italian seasoning

3 cloves garlic, minced

1 cup broccoli florets

1 cup bell peppers, sliced

1 cup zucchini, sliced

½ cup carrots, julienned

¾ cup heavy cream

½ cup Parmesan cheese

½ cup pasta water

Fresh parsley (optional)


Instructions

1. Cook pasta and reserve pasta water

2. Season and cook chicken until golden

3. Sauté garlic and vegetables

4. Add cream and Parmesan

5. Return chicken and pasta to skillet

6. Toss with pasta water as needed and serve

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 520
  • Sugar: 5g
  • Sodium: 420mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 4g
  • Protein: 34g
  • Cholesterol: 95mg

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