Description
A cozy one-pot Chicken and Pumpkin Curry made with tender chicken, creamy pumpkin, and warming spices simmered in coconut milk.
Ingredients
2 tbsp olive oil
1 onion, finely chopped
3 garlic cloves, minced
1 tbsp fresh ginger, grated
2 tbsp curry powder (mild or medium, depending on taste)
1 tsp ground cumin
1 tsp paprika
1 lb chicken breast or thighs, cut into bite-sized pieces
3 cups pumpkin, peeled and cubed
1 can (14 oz) coconut milk
1 cup chicken broth
2 tbsp tomato paste
Salt and pepper, to taste
Fresh cilantro, for garnish
Cooked rice or naan, for serving
Instructions
1. Heat olive oil in a large pot over medium heat. Add chopped onion and sauté until soft and golden, about 5 minutes.
2. Stir in garlic and ginger, cooking for about 1 minute until fragrant.
3. Sprinkle in curry powder, cumin, and paprika. Toast the spices for 30 seconds to release their full flavor.
4. Add chicken pieces and season lightly with salt and pepper. Cook until browned on all sides.
5. Stir in the cubed pumpkin, followed by coconut milk, chicken broth, and tomato paste. Mix until everything is well combined.
6. Bring the curry to a gentle boil, then reduce heat and let it simmer uncovered for 20–25 minutes, or until the pumpkin is tender and the chicken is fully cooked.
7. Taste and adjust seasoning if needed, adding more salt, pepper, or curry powder.
8. Serve hot, garnished with fresh cilantro, alongside rice or naan.
Notes
Serving Ideas:
• Serve with steamed basmati or jasmine rice.
• Pair with naan or flatbread.
• Add cucumber salad for freshness.
• Enjoy with mango lassi or herbal tea.
Variations:
• Replace chicken with chickpeas or tofu for vegetarian.
• Add chili peppers for spice.
• Stir in extra coconut milk for creaminess.
• Include bell peppers, spinach, or carrots for more veggies.
Storage:
• Store in fridge 3 days in airtight container.
• Freeze up to 2 months; thaw overnight.
• Reheat gently on stovetop or microwave.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Indian-inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 7g
- Sodium: 580mg
- Fat: 22g
- Saturated Fat: 12g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 75mg