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Glass jar of Cherry Overnight Oats with fresh cherries

Cherry Overnight Oats


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  • Author: Myla
  • Total Time: 6 hours 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

Quick, healthy, and delicious cherry overnight oats. Perfect for busy mornings, make-ahead breakfasts, or a nutritious snack.


Ingredients

Scale

1/2 cup rolled oats

1/2 cup milk (dairy or plant-based)

1/4 cup Greek yogurt (optional)

1/2 cup fresh or frozen cherries, pitted

1 tablespoon chia seeds

1 teaspoon honey or maple syrup (optional)

1/2 teaspoon vanilla extract

Pinch of salt


Instructions

1. In a jar or container, combine oats, milk, yogurt, chia seeds, honey or maple syrup, vanilla extract, and salt.

2. Gently fold in cherries evenly.

3. Cover and refrigerate overnight, at least 6 hours.

4. In the morning, stir oats and top with extra cherries, nuts, or seeds if desired.

5. Optional: add sliced almonds, shredded coconut, or nut butter for extra flavor and texture.

Notes

Frozen cherries can be used directly; they thaw overnight and naturally sweeten the oats.

Use plant-based milk and yogurt for a vegan option.

Add protein powder or nut butter for a more filling breakfast.

Swap cherries for blueberries, strawberries, or peaches for variety.

Adjust milk quantity for creamier or thicker texture.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 jar
  • Calories: 250
  • Sugar: 18g
  • Sodium: 50mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 5mg