Cherry Overnight Oats – Quick, Healthy, and Delicious Breakfast

Start your morning with a simple, nutritious, and vibrant breakfast with Cherry Overnight Oats. This easy recipe combines creamy oats, sweet cherries, and a hint of vanilla for a naturally flavorful and satisfying meal. Perfect for busy mornings, make-ahead breakfasts, or a wholesome snack, these oats are ready to grab and go.

Why You’ll Love This Recipe

  • Quick & easy: Prep in minutes the night before.
  • Healthy & filling: Packed with fiber, protein, and natural sweetness.
  • Naturally sweet: Fresh or frozen cherries add vibrant flavor.
  • Make-ahead breakfast: Ready to eat in the morning with no stress.
  • Customizable: Add nuts, seeds, or yogurt for extra nutrition.

Ingredients

Flat lay of Cherry Overnight Oats ingredients

  • 1/2 cup rolled oats
  • 1/2 cup milk (dairy or plant-based)
  • 1/4 cup Greek yogurt (optional for creaminess)
  • 1/2 cup fresh or frozen cherries, pitted
  • 1 tablespoon chia seeds
  • 1 teaspoon honey or maple syrup (optional)
  • 1/2 teaspoon vanilla extract
  • Pinch of salt

Step-by-Step Instructions

Collage of making Cherry Overnight Oats

  1. Combine ingredients: In a mason jar or container, mix oats, milk, yogurt, chia seeds, honey or maple syrup, vanilla extract, and salt.
  2. Add cherries: Gently fold in cherries, distributing them evenly.
  3. Seal & refrigerate: Cover with a lid or plastic wrap and refrigerate overnight (at least 6 hours).
  4. Stir & serve: In the morning, stir oats and top with extra cherries, nuts, or seeds if desired.
  5. Optional toppings: Add sliced almonds, shredded coconut, or a drizzle of nut butter for extra flavor and texture.

Tips & Variations

  • Frozen cherries: Can be used directly; they thaw overnight and sweeten the oats naturally.
  • Vegan option: Use plant-based milk and yogurt.
  • Add protein: Mix in protein powder or nut butter for a more filling breakfast.
  • Overnight oats flavors: Swap cherries for blueberries, strawberries, or peaches for variety.
  • Texture: Adjust milk quantity for creamier or thicker oats.

Storage & Freezer Instructions

  • Refrigerator: Store prepared overnight oats in a covered container for up to 3 days.
  • Freezer: Not recommended, as chia seeds can alter texture when frozen.

Serving & Pairing Ideas

Served Cherry Overnight Oats in jar with cherries and chia seeds

  • Enjoy with a cup of coffee or green tea for a balanced breakfast.
  • Pair with a side of hard-boiled eggs or smoothie for extra protein.
  • Top with a few dark chocolate chips or coconut flakes for a treat.

Frequently Asked Questions

Can I use fresh cherries instead of frozen?

Yes, fresh cherries work perfectly. Pitting and chopping them slightly helps distribute flavor evenly.

Can I prepare multiple servings at once?

Absolutely! Layer oats in separate jars for grab-and-go breakfasts throughout the week.

Can I use quick oats instead of rolled oats?

Quick oats can be used, but the texture may be softer and creamier. Rolled oats provide a firmer bite.

How can I make it sweeter without sugar?

Use naturally sweet fruits like ripe cherries, banana slices, or a touch of maple syrup or honey.

Ready to Make It?

These Cherry Overnight Oats are quick, healthy, and bursting with flavor. Make a batch tonight for a ready-to-eat breakfast tomorrow. Save this recipe, share it with friends, and enjoy a bright, nutritious start to your day.

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Glass jar of Cherry Overnight Oats with fresh cherries

Cherry Overnight Oats


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  • Author: Myla
  • Total Time: 6 hours 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

Quick, healthy, and delicious cherry overnight oats. Perfect for busy mornings, make-ahead breakfasts, or a nutritious snack.


Ingredients

Scale

1/2 cup rolled oats

1/2 cup milk (dairy or plant-based)

1/4 cup Greek yogurt (optional)

1/2 cup fresh or frozen cherries, pitted

1 tablespoon chia seeds

1 teaspoon honey or maple syrup (optional)

1/2 teaspoon vanilla extract

Pinch of salt


Instructions

1. In a jar or container, combine oats, milk, yogurt, chia seeds, honey or maple syrup, vanilla extract, and salt.

2. Gently fold in cherries evenly.

3. Cover and refrigerate overnight, at least 6 hours.

4. In the morning, stir oats and top with extra cherries, nuts, or seeds if desired.

5. Optional: add sliced almonds, shredded coconut, or nut butter for extra flavor and texture.

Notes

Frozen cherries can be used directly; they thaw overnight and naturally sweeten the oats.

Use plant-based milk and yogurt for a vegan option.

Add protein powder or nut butter for a more filling breakfast.

Swap cherries for blueberries, strawberries, or peaches for variety.

Adjust milk quantity for creamier or thicker texture.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 jar
  • Calories: 250
  • Sugar: 18g
  • Sodium: 50mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 5mg

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