Description
Cauliflower and Cheddar Soup is creamy, cheesy, and comforting — a perfect cozy meal for chilly nights. Made with fresh cauliflower, sharp cheddar, and a touch of cream for a smooth, velvety texture.
Ingredients
2 tbsp butter
1 tbsp olive oil
1 onion finely chopped
2 garlic cloves minced
1 large head cauliflower cut into florets
3 cups vegetable broth
1 cup milk
1 cup heavy cream
2 cups sharp cheddar cheese shredded
1 tsp Dijon mustard (optional)
Salt and pepper to taste
Fresh chives or parsley for garnish
Instructions
1. Heat butter and olive oil in a large pot over medium heat.
2. Add onion and sauté until softened, about 5 minutes.
3. Stir in garlic and cook for 1 minute until fragrant.
4. Add cauliflower florets and broth, bring to a boil, then reduce heat and simmer 15–20 minutes until tender.
5. Use an immersion blender (or blender) to puree until smooth.
6. Return to pot and stir in milk and cream. Heat gently without boiling.
7. Add shredded cheddar gradually, stirring until melted.
8. Season with salt, pepper, and Dijon mustard if using.
9. Serve hot, garnished with chives or parsley.
Notes
Use frozen cauliflower if fresh isn’t available.
For extra flavor, add smoked paprika or cayenne.
Keep it chunky by reserving some cauliflower florets.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 380
- Sugar: 6g
- Sodium: 640mg
- Fat: 28g
- Saturated Fat: 15g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 80mg