Description

Buffalo Chicken Wraps combine tender chicken tossed in buffalo sauce with crisp vegetables, shredded cheese, and creamy dressing in soft tortillas. Quick, flavorful, and perfect for lunch, dinner, or meal prep.

Ingredients

Scale

2 cups cooked shredded chicken breast

⅓ cup buffalo sauce

¼ cup ranch or blue cheese dressing

4 large flour tortillas (10-inch)

1 cup shredded romaine or iceberg lettuce

½ cup shredded carrots

½ cup diced tomatoes

½ cup shredded mozzarella or cheddar cheese

1 tablespoon olive oil

Salt and black pepper

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Instructions

1. Place shredded chicken in a bowl and toss with buffalo sauce

2. Heat tortillas in skillet

3. Spread dressing across tortillas

4. Add chicken, lettuce, carrots, tomatoes, and cheese

5. Fold sides and roll tightly

6. Slice in half diagonally

7. Serve immediately

Prep Time: 10 minutes
Cook Time: 5 minutes
Category: Main Course
Method: No Bake / Stovetop
Cuisine: American

Nutrition

Serving Size: 1 wrap
Calories: 420
Sugar: 3g
Sodium: 780mg
Fat: 20g
Saturated Fat: 7g
Unsaturated Fat: 11g
Trans Fat: 0g
Carbohydrates: 32g
Fiber: 3g
Protein: 28g
Cholesterol: 85mg