Description
Blueberry Cheesecake Protein Balls are creamy, fruity, and protein-packed snacks, perfect for quick energy or a post-workout bite.
Ingredients
1 cup rolled oats
1/2 cup almond flour
1/2 cup natural peanut butter
1/4 cup honey or maple syrup
1/2 teaspoon vanilla extract
1/4 teaspoon salt
1/2 cup dried blueberries or freeze-dried blueberries
1/4 cup cream cheese, softened
1/4 cup protein powder (vanilla or unflavored)
Optional: shredded coconut or extra oats for rolling
Instructions
1. Mix dry ingredients in a bowl.
2. Combine peanut butter, honey, and vanilla.
3. Mix wet ingredients into dry.
4. Fold in blueberries and cream cheese.
5. Roll into tablespoon-sized balls.
6. Optional: Roll in coconut, oats, or nuts.
7. Chill 30 minutes to set.
8. Store in fridge or freezer.
Notes
Use almond or cashew butter for variation.
Freeze fresh blueberries before adding for better texture.
Adjust sweetness to taste.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball
- Calories: 120
- Sugar: 7 g
- Sodium: 40 mg
- Fat: 7 g
- Saturated Fat: 2 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 2 g
- Protein: 5 g
- Cholesterol: 5 mg