Description
Beef and Broccoli Stir-Fry features tender beef slices and crisp broccoli tossed in a savory sauce for a quick and satisfying meal.
Ingredients
1 pound flank steak or sirloin, thinly sliced
3 cups broccoli florets
2 tablespoons vegetable oil
3 cloves garlic, minced
1 teaspoon fresh ginger, grated
1/3 cup low-sodium soy sauce
1/2 cup beef broth
1 tablespoon cornstarch
1 tablespoon brown sugar
1 teaspoon sesame oil
1/4 teaspoon black pepper
Instructions
1. Mix sauce ingredients
2. Brown beef in hot oil
3. Remove beef and cook broccoli
4. Add garlic and ginger
5. Return beef to pan
6. Pour in sauce and stir
7. Cook until thickened
8. Serve immediately
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stir-Fry
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 430
- Sugar: 7g
- Sodium: 680mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 34g
- Cholesterol: 85mg