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Bowl of beef and broccoli stir-fry in glossy savory sauce

Beef and Broccoli Stir-Fry


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  • Author: Myla
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Halal

Description

Beef and Broccoli Stir-Fry features tender beef slices and crisp broccoli tossed in a savory sauce for a quick and satisfying meal.


Ingredients

Scale

1 pound flank steak or sirloin, thinly sliced

3 cups broccoli florets

2 tablespoons vegetable oil

3 cloves garlic, minced

1 teaspoon fresh ginger, grated

1/3 cup low-sodium soy sauce

1/2 cup beef broth

1 tablespoon cornstarch

1 tablespoon brown sugar

1 teaspoon sesame oil

1/4 teaspoon black pepper


Instructions

1. Mix sauce ingredients

2. Brown beef in hot oil

3. Remove beef and cook broccoli

4. Add garlic and ginger

5. Return beef to pan

6. Pour in sauce and stir

7. Cook until thickened

8. Serve immediately

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stir-Fry
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 430
  • Sugar: 7g
  • Sodium: 680mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 34g
  • Cholesterol: 85mg