Description
This Asparagus Quiche is a creamy, flavorful spring dish with tender asparagus, rich cheese, and a buttery crust. Perfect for brunch, light dinners, or seasonal gatherings.
Ingredients
1 9-inch pie crust, store-bought or homemade
1 bunch asparagus, trimmed and cut into 2-inch pieces
4 large eggs
1 cup heavy cream or half-and-half
1 cup shredded Gruyère or cheddar cheese
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon nutmeg (optional)
1 teaspoon fresh thyme leaves (optional)
1 tablespoon olive oil or butter for sautéing asparagus
Instructions
1. Preheat oven to 375°F (190°C).
2. Roll out pie crust and fit into a 9-inch pie pan. Prick the bottom with a fork and pre-bake 10 minutes.
3. Sauté asparagus in olive oil or butter for 3–4 minutes until slightly tender.
4. In a medium bowl, whisk eggs, cream, salt, pepper, and nutmeg.
5. Stir in shredded cheese and fresh thyme (if using).
6. Arrange sautéed asparagus over pre-baked crust.
7. Pour egg and cheese mixture over asparagus.
8. Bake 35–40 minutes until filling is set and lightly golden.
9. Cool 5–10 minutes before slicing.
10. Serve warm, at room temperature, or chilled.
Notes
Use Gruyère, Swiss, or cheddar cheese for variety.
Add sautéed onions, leeks, or spinach for extra flavor.
For gluten-free, use a gluten-free crust.
Rest quiche 10–15 minutes after baking for easier slicing.
Top with fresh herbs before serving for garnish.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Brunch, Quiche
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 280
- Sugar: 3g
- Sodium: 220mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 110mg