No-bake, wholesome Apple Pie Protein Balls with oats, dried apple, cinnamon, and protein powder, perfect for a healthy snack or post-workout fuel.

Scale

1 cup old-fashioned oats

½ cup almond or peanut butter

¼ cup honey or maple syrup

½ cup dried apples, chopped

½ cup vanilla protein powder

1 teaspoon ground cinnamon

½ teaspoon nutmeg

½ teaspoon vanilla extract

2–3 tablespoons milk (dairy or plant-based)

Optional: 2 tablespoons chia seeds or flaxseeds

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1. In a large bowl, combine oats, protein powder, dried apples, cinnamon, and nutmeg.

2. Stir in almond or peanut butter, honey, and vanilla extract until well combined.

3. Gradually add milk, 1 tablespoon at a time, until the mixture is sticky but holds together.

4. Using hands or a small cookie scoop, roll the mixture into 1-inch balls.

5. Place the balls on a plate and refrigerate for at least 30 minutes to firm up.

6. Enjoy immediately, or store for later as a nutritious snack.

Use sunflower seed butter or soy nut butter for a nut-free version.

Add chopped nuts for extra crunch.

Include chia seeds, flaxseeds, or hemp hearts for extra fiber.

Mix in mini chocolate chips or drizzle with dark chocolate for a sweet twist.

Adjust honey or maple syrup for desired sweetness.